160 SEARCH RESULTS PREVIEW FOR: cauliflower

Recipe

The Best Ever Vegan Mac & Cheese

by Elizabeth Rider Nov 14, 2016 5.7K Views

Enjoy Elizabeth's favorite healthy comfort food recipe of all time. After exhaustive research, Elizabeth creates a whole food alternative to vegan cheeses, which are typically made with soy and full of processed ingredients. You've got to try this truly healthy and amazing way to make this traditional comfort food and relive some childhood memories! No guilt necessary.

Recipe

Vegetarian Tacos Packed with Plant-Based Nutrition

by Rachel Morrow Jul 12, 2021 21K Views

We've put together a shortlist of 5 of our favorite plant-based taco recipes. Totally tasty, creative and nutrient-packed to satisfy all of your taco cravings.

Article

10 Tips To Detox Naturally

by James Colquhoun Nov 19, 2015 6.1K Views

Discover simple ways to cleanse your body naturally with our 10 natural detox tips!

Recipe

Healthy Pizza Recipes of Every Flavor

by Tess Patrick May 25, 2020 3.9K Views

The idea of giving up pizza is enough to turn most people off healthy eating. It’s the ultimate in comfort food and the one meal the whole family enjoys...

Recipe

Grain-Free Gorgeous Green Tabbouleh

by Luke Hines Feb 02, 2020 3.4K Views

Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed together with lemon juice and olive oil.

Article

Higher Dietary Fiber Intake In Young Women Could Reduce Breast Cancer Risk

by Laurentine ten Bosch Feb 15, 2016 248 Views

Boston, MA – Women who eat more high-fiber foods during adolescence and young adulthood—especially lots of fruits and vegetables—may have significantly lower breast cancer risk than those who eat less dietary fiber wn young, according to a new large-scale study led by researchers at Harvard T.H. Chan School of Public …

Article

9 Anti-Cancer Foods You Cannot Ignore

Sep 27, 2014 18K Views

With modern lifestyles, people are exposed to multiple carcinogenic agents on a daily basis. It is therefore no wonder that cancer rates are soaring. Discover 9 powerful cancer-fighting foods!

Article

Kefir: What Is It And Why Should You Use It

by Cyndi O'Meara Oct 25, 2015 21K Views

Our ancestors were well aware of its healing power with ‘kefir’ originating from the Turkish word ‘Keyif’, which means ‘good feeling’. Find out what the fermentation process does and why it is so good for you!

Recipe

Healthy Tacos (3 Ways)

by Rachel Morrow Apr 15, 2022 15K Views

If you were to ask us, “If you could only choose one, which food could you eat for the rest of your life?” our answer would be TACOS! We love them in every variety, especially these quick, simple, healthy, and delicious versions.

Recipe

Fermented Carrots Recipe

by Rachel Morrow Oct 05, 2015 3.4K Views

Follow these same steps to ferment any sturdy vegetables you have on hand: try beetroot (beets), radishes, kohlrabi or cauliflower florets. These are great tossed through a salad. They’re also surprisingly sweet. If you’re ever going to get a kid to eat fermented vegetables, this would be the place to start.


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