1,515 SEARCH RESULTS PREVIEW FOR: nut-free
Article
How Much Sugar Is Really OK?
Nov 24, 2014
7.2K Views
With a well-earned reputation for being addictive, dangerous and deadly, sugar is certainly on the hot list as a food to be avoided. But should we be turning our backs on this energy source totally and completely?
Article
Top 5 Ways to Take Action Against HPV
Aug 18, 2018
5.6K Views
HPV, or the human papillomavirus, is the most common sexually transmitted disease in the United States with more than 79 million Americans infected and 14 million more being infected each year.
Article
5 Lessons Gestational Diabetes Taught Me
Jun 10, 2016
6.4K Views
Controlling diabetes during pregnancy can be easier than you think.
Article
How Stress Can Mess with Your Gut & 3 Things You Can Do About It
Feb 22, 2020
17K Views
Any form of stress affects our overall gut health, and it’s having disastrous consequences on our population.
Article
Cheaper Alternatives To Superfoods
Sep 12, 2018
35K Views
Want to eat healthy but not ready to drop a fortune on trendy superfoods? Lee Holmes shares her tips for eating healthy at an affordable price.
Article
Could You Stomach These 3 Superfoods?
Jan 31, 2019
1.7K Views
We’ve all heard of superfoods, those nutrient-dense foods that are purported to be particularly beneficial for our health and wellbeing. We’ve discovered 3 unusual superfoods, would you eat them?
Article
5 Things To Toss For A Healthier Kitchen
Oct 25, 2017
28K Views
The toxins in our modern world can affect our health more than we realize. Often we can feel sick and “blah” without ever knowing why. Our blood tests may show up clean, our vital signs are just fine--yet we drag through the day knowing we’re not living our best lives.
Article
The Miracle Superfood: Packs More Protein Than Red Meat
Jan 12, 2013
14K Views
What if adding just one food to your diet could provide you with a multitude of nutrients and an endless list of health protective benefits? Discover Spirulina - one of the most nutritious and concentrated food sources on the planet.
Recipe
Spiced Hot Chocolate (Recipe)
Feb 08, 2015
413 Views
If you thought hot chocolate was the ultimate comforting drink for those cooler nights or rainy days, then you need to try this recipe. It's still the same soothing hot chocolate, but with added spices for a nice rich blend. Guaranteed to make your house smell divine as it simmers away!
Recipe
Simple Banana Bread (Recipe)
Feb 06, 2015
19K Views
Every home needs a go-to banana bread recipe, could this one be a staple at your place?