1,515 SEARCH RESULTS PREVIEW FOR: nut-free
Article
A New Perspective On The 'Food Pyramid'
Feb 01, 2010
218 Views
Could the traditional "food pyramid" diagram which we were all taught at school, have been corrupted and influenced by Big business? See the new "honest food pyramid" that offers genuine nutritional information, not watered-down information designed to boost the sale of milk, beef and grains.
Author
Anya Kassoff
Anya Kassoff is the author of The Vibrant Table - Recipes from My Always Vegetarian, Mostly Vegan and Sometimes Raw Kitchen (Roost Books, 2014). She was born in Russia and grew up in a family of passionate home cooks. While following several career paths, one passion remained steady: …
Author
Ella Woodward
Ella Woodward, author of Deliciously Ella , wants you to feel good about healthy food, without being 'smug'! The idea of Deliciously Ella developed last year after Ella was diagnosed with a relatively unknown autoimmune disease, Postural Tachycardia Syndrome (POTs). At that point she faced some pretty interesting …
Author
Marie-Louise Metres
Marie-Louise is a health enthusiast, lover of life, chronic fatigue survivor, mentor, counselor and emotional well-being junkie. With a degree in Social Work and lifelong commitment to personal development she is dedicated to helping others live passionate and inspired lives. Marie-Louise has worked in mental health for the past 10 …
Article
These Two Foods Could Reduce the Risk of Cancer by 64%
Apr 24, 2019
9.0K Views
Join James Colquhoun and Ocean Robbins in this exclusive interview and learn the latest research around food and nutrition, the foods that can reduce the risk of cancer and so much more!
Article
9 Top Foods to Eat for Glowing Skin
Sep 14, 2021
14K Views
My first principle for a healthy glow has always been to work from the inside out. Using nutrition as my guiding principle, with a healthy skincare routine coming second, these are the 9 top foods to eat for glowing skin.
Recipe
Our Favorite Snacks: Sweet Potato Fries
Apr 04, 2016
3.0K Views
Craving fries? This healthy version is loaded with nutrients and tastes incredible!
Recipe
Dried Mango Muesli
Sep 10, 2019
799 Views
The dried mango in this muesli mix is inspired by the countless packets of dried mango we devoured in the Philippines and Thailand. If you happen to visit the Philippines, get stuck into their mangoes!
Article
What Is Your Body Trying To Tell You? 9 Symptoms You Shouldn't Ignore
Jul 19, 2012
18K Views
Suffering from headaches, itchy eyes and throat, chapped lips or constipation? These are all little signs that our body is trying to alert us there are imbalances that need to be taken care of. Find out which signs you shouldn't ignore, and what to do about them.
Article
What Is Histamine Intolerance?
Aug 27, 2015
28K Views
Histamines are neurotransmitters that are produced during any allergic response holding a very significant role in our bodies. It's a natural reaction we need to occur but why are so many becoming intolerant?