1,515 SEARCH RESULTS PREVIEW FOR: nut-free
Recipe
Raw Peanut Butter Cup Cheesecake
Jan 01, 2016
1.5K Views
It’s a healthy Reese’s Peanut Butter Cup, in raw cheesecake form!
Recipe
A beginners guide to Matcha -A Total Superfood
May 15, 2016
7.6K Views
Matcha is basically green tea leaves in powdered form. Learn some of the health benefits, with an additional recipe to get you started.
Article
7 Healthy Alkaline Diet Swaps
Aug 21, 2016
33K Views
Yuri Elkaim discusses the potential health effects of a diet high in acidic foods and gives some simple and tasty swaps for more alkaline alternatives!
Article
7 Ways To Beat Food Cravings
May 28, 2016
12K Views
It’s hard to fight cravings if you don’t know what’s triggering them in the first place. These are the 7 principles you need to use to prevent cravings from ruining your healthy eating goals.
Article
6 Ways To Improve Your Digestive Health
Sep 09, 2015
5.9K Views
Our digestive health is key to achieving optimal health. The better shape our digestive tract is in, the better health we are in.
Article
Understanding Leaky Gut Syndrome
Jul 13, 2015
17K Views
Take good care of your gut… the effects are far-reaching.
Article
How to Make Golden Paste: The Anti-Inflammatory Dip You Can Put On Literally Anything
Oct 24, 2019
95K Views
Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of its powerful compound.
Article
Halva - A Great Source of Calcium and Delicious Snack (RECIPE)
Mar 07, 2011
9.1K Views
Sesame seeds are a superior source of the macronutrient calcium, which is vital for so many body functions. This halvah recipe shows you how easy and delicious it is to get calcium rich nuts and seeds into our diet.
Recipe
Rice Paper Roll Recipes You Need to Try!
Jun 07, 2019
3.9K Views
I’ve tried a lot of rice paper rolls in our time! They are one of my go-to meals for a light lunch or on those nights where I thought I had nothing to eat. We’ve gathered some of our favorite rice paper roll recipes in the one spot to share with you.
Recipe
Your Ultimate Mother’s Day Recipe Collection
May 04, 2021
4.9K Views
One thing mom always appreciates, above all else, is a home-cooked meal made with love. So whether you’re making her some treats, spending the afternoon cooking together, or making dinner to show your appreciation, this is our ultimate Mother’s Day recipe collection.