63 SEARCH RESULTS PREVIEW FOR: kombucha
Article
The One Thing You Should Always Do When You Detox
Jan 04, 2016
23K Views
You might be undertaking a detox, but are you doing this essential step to make the most out of your efforts?
Article
Did You Know Your Gut Has 3-5 Pounds of Bacteria?
Apr 09, 2018
2.4K Views
Have you ever had a strong gut feeling about something? We’re here to tell you that there are valid reasons you should trust in your gut and it’s time we all paid more attention to this incredible part of our body!
Article
12 Foods Happy People Eat
Nov 11, 2014
21K Views
These delicious natural ingredients are loaded with healthy fats and vitamins that affect your brain, giving you a welcome boost to your mood!
Article
6 Healing Benefits Of Probiotics
May 16, 2012
153K Views
After years of bad eating habits that left your gut inflamed and irritated, start treating your digestive system right! Start with this natural gut-healing recipe that uses the power of these whole foods to beat inflammation.
Article
7 Natural Remedies For Bad Breath
Feb 18, 2013
109K Views
There are few things more unpleasant and uncomfortable in social situations than talking to someone with bad breath. For many people, grabbing a mint or a piece of gum is their go-to solution, as it quickly masks the problem. But this approach often fails to address the root causes of bad breath, which for many people includes dietary deficiency. The reality is that bad breath can be caused by some health conditions, foods and even habits.
Article
6 Unusual Ways to Heal The Gut
Aug 28, 2018
4.7K Views
As most of our Food Matters friends would know, we’re huge advocates for a healthy gut and the prosperous health benefits it brings – but what you might not know are the ways in which you can heal your gut naturally. In this article, we will navigate our way through the intestinal tract to discover what makes our gut tick and 6 natural alternatives to keep us happy and healthy.
Article
7 Tips to Heal Your Digestion Naturally
Apr 08, 2016
12K Views
Heal your gut and your digestion naturally with these 7 nourishing and soothing tips.
Article
How to Naturally Strengthen Your Bones
Jul 01, 2018
4.0K Views
For many, bone density holds cause for concern - almost 1 million Australians to be exact – and the lingering diagnosis of osteoporosis is a name none of us want to hear. Whether you are in your teens or enjoying your golden years, there are natural steps you can take to support greater bone health.
Recipe
The Best Sauerkraut Salad
Jun 10, 2020
4.4K Views
Do you love or dislike sauerkraut? I am Polish so sauerkraut is one of my favorite foods. I can eat it straight from the jar, add it to my smoothies or drink the juice...
Article
8 Good Mood Foods That May Surprise You
Aug 07, 2016
4.7K Views
Lynda Griparic shares her knowledge on the right foods to eat to boost your mood. These foods are easily accessible and provide your brain with the goodness it needs to be happy and healthy.