1,515 SEARCH RESULTS PREVIEW FOR: nut-free
Article
Cravings - What They Actually Mean
Apr 10, 2016
27K Views
Those cravings aren’t random! Find out why you have specific cravings and what it means about your body.
Article
7 Nutrients You May Be Missing On A Plant-Based Diet (And What To Do About It)
Jun 02, 2021
24K Views
If you’re not paying attention to exactly what you’re eating on a plant-based diet, you can put your body at risk. So I hit the books and consulted with medical professionals to bring together this definitive guide of 7 nutrients that you may be missing in a plant-based diet, plus what you can do if you are deficient.
Recipe
Quick and Easy Spicy Peanut Noodles
Sep 26, 2019
1.8K Views
This sweet, spicy, and nutty recipe is like Chinese take-out that you can make right at home. So, dig in today and save some for lunch tomorrow, homie.
Article
10 Delicious Ways To Use Juice Pulp
May 05, 2015
2.1K Views
When you're making a big batch of fresh juice it can seem a little counter-intuitive to throw away all of the fibrous pulp. But what can you make with the leftovers, that isn't compost? Here are 10 ingenious ways you can use it.
Recipe
Daily Healthy No-Cook Meal Plan: Overnight Oats, Avocado Wraps and Tuna Boats
Jun 20, 2017
7.1K Views
A little sweet, a little savory, and a whole lot of time saved! These are the perfect recipes for when you’re feeling tempted by convenient fast food.
Recipe
Hormone-Balancing Recipes
Nov 04, 2021
43K Views
Our hormones are the building blocks of our health, yet they are often overlooked when we are feeling tired, lacking energy, our skin is dull, we've lost libido and are having digestive issues. Discover their critical role in our health and our fave recipes to help balance these babies.
Recipe
Mini Coconut & Lime 'Cheesecakes'
Jan 06, 2016
79K Views
A delicious treat for any time of the day, these cheesecake bites are the perfect mix between good and good for you.
Recipe
Vegan Banana, Date & Walnut Muffins
May 16, 2020
3.3K Views
These simple, health-loaded banana muffins are gluten, dairy, and refined sugar-free. They're made with buckwheat flour, which is high in antioxidants, fiber, and a great source of digestible plant protein and almond meal, which is particularly rich in Vitamin E and magnesium - two key nutrients for great health.
Article
10 Fat Facts You Need To Know
Feb 11, 2016
2.2K Views
Discover 10 facts about fat from Dr Mark Hyman that show you how fat can help you to stay slim and be as healthy as possible!
Article
Can A Mediterranean Diet Help Reduce Chronic Disease?
Apr 22, 2009
120 Views
Sticking to a full Mediterranean diet provides substantial protection against major chronic diseases including heart disease, cancer and Parkinson's and Alzheimer's disease, according to a study published on the British Medical Journal website.