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Recipe
Coco Culture: Learn to Make Your Own Coconut Yogurt
Jan 25, 2019
2.0K Views
Coconut in all its forms has become a healthy household staple, with each and every element experiencing culinary use. We love coconut milk covered, are nuts for coconut oil and butter, and now we’re on to the mastery of coconut yogurt. Coconut yogurt is the best non-dairy alternative, in our humble opinion, because it mimics the texture and rich flavor of dairy so well.
Recipe
Prebiotic Tray Bake With Tahini Drizzle
May 24, 2019
11K Views
Roasting is a great way to cheer up any vegetable, and this prebiotic bake with tangy garlic tahini drizzle is sure to please.
Recipe
Smoothies: Three Ways
Jun 28, 2017
3.6K Views
Quick and tasty, these 3 smoothie recipes are delicious on-the-go or as a lovely pick-me-up later in the day.
Recipe
Coconut Bark With Rosewater, Pistachios and Raspberries
Feb 28, 2016
46K Views
There really is something special about this sweet treat. It's almost too beautiful to eat with its vivid, colorful hues of red raspberries, glowing green pistachios and a sprinkling of rosewater, the flower of love.
Article
Nutrition Trends in 2021 & Beyond
Jan 06, 2021
9.0K Views
This last year has left us looking at some of the more bizarre nutrition trends to grace our table with a critical and questioning eye. Rumors about food and nutrition haven’t been taken with the grain of salt they were intended to be served with and we’re still in the final course of some crazy food trends. There’s almost always a miraculous story to back up the ridiculous claims, but with widespread skepticism, it’s often difficult to recognize those practices that we should be embracing.
Article
Why Skinny Doesn’t Always Mean Healthy
Aug 28, 2012
5.4K Views
It’s mostly always assumed that if you are overweight, you are unhealthy and likely to have some health implications and if you are skinny then you are healthy. New research is finding it is increasingly more common to be a ‘skinny fat’ person.
Article
From Mason Jars to Fridge Hacks: 11 Ways We Store Our Food
Aug 07, 2021
6.4K Views
Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hacks’. How you store your food is just as important as the food you buy itself. Whether you’re making the most out of shelf-life, looking to reduce wastage, or trying to save time and space, there’s a few simple rules to follow. It’s nothing that will break the bank or eat up your weekend, but rather that little bit of preparation to make your life infinitely easier. From mason jars to fridge hacks, here are 11 ways we store our food in the Food Matters kitchen.
Recipe
Sweet Lemon Thyme Roasted Carrots
Dec 19, 2019
1.8K Views
This is the perfect dish for a shared table at a gathering.
Recipe
Pine Lime Slice Smoothie
Jul 31, 2015
932 Views
The combination of pineapple, lime & coconut would have to be a favorite of many! Try this refreshing smoothie while receiving anti-inflammatory benefits, aid your digestion and receive a big dose of vitamin C!
Recipe
Raspberry Tart
Sep 30, 2016
1.3K Views
Do you have a surplus of walnuts? Do you love using seasonal fruit? Then this is the raw tart for you.