833 SEARCH RESULTS PREVIEW FOR: raw chocolate
Article
Heartburn, Indigestion, Acid-Reflux? How to Kick an Over-Acid Diet
Aug 17, 2010
15K Views
Have you ever been diagnosed with Heartburn or Acid-Reflux? Both these problems can be a result of an over-acidic diet. Learn how you can maintain a proper acid - alkaline balance without the use of antacids or medication.
Article
3 Symbols on Your Container That Tell You if Toxic Plastic is Leaching Into Your Food
Apr 13, 2010
20K Views
“It’s not a question of whether packaging will leach into a product. It’s a question of how much.” Check the bottom of your plastic containers for these exact symbols. Here’s why.
Recipe
Gingerbread Granola
Dec 12, 2022
1.8K Views
We are finding every excuse to bake gingerbread-flavored everything this holiday season. Warming spices, delicious flavors... what's not to love?
Recipe
8 Food Matters Approved Gluten-Free Muffin Recipes (Sweet & Savory)
Feb 21, 2022
11K Views
Sweet or savory, they can pack a nutritional punch. We love baking with gluten-free flour options and replacing refined sugar with more natural options or omitting completely to use fruit as our sweetener. These 7 gluten-free recipes are all quick, easy and use some of our favorite ingredients.
Recipe
Immune Boosting Shot
Feb 20, 2018
4.0K Views
Say goodbye to colds and the flu with Dr. Z’s mega immune boosting shot.
Article
James and Laurentine's Top 5 Tips For Healthy Living
Jul 05, 2016
6.9K Views
Ever wanted to know James and Laurentine's top tips for living a healthy life? Find out the 5 principles they believe to be the key to health and wellbeing.
Article
What Is The Ketogenic Diet? And Who Is It Good For?
Jan 28, 2018
7.5K Views
The underlying concept of the ketogenic diet in simple terms is to change the body’s primary fuel source from glucose to fat. While studies have shown the diet's potential to help people lose weight and fight disease, there are also contradictions to be aware of before trying this particular way of approaching diet and nutrition.
Article
Best Detox Retreats Around The World
Feb 23, 2018
20K Views
Would you like to lose a few kilos, increase your fitness, give your liver a break, de-stress or simply have some "me" time? Find out what we consider the best detox retreats around the world that pride themselves on amazing food, great results and personalized care. Why not make your next holiday a healthy one!
Recipe
Delicata Squash Salad With Cider Vinaigrette & Almond “Parmesan”
Mar 20, 2015
2.2K Views
"What is almond parmesan," you ask? This is a game-changer! A little bowl of goodness made with 4 ingredients, free from dairy, and very delicious! The perfect salad topper.
Article
4 Impressive Reasons To Eat More Plant-Based Foods!
Sep 22, 2013
2.0K Views
With the flu season around the corner it's important to make sure your immunity is in full strength. They're not just great for boosting your immune system. We've got 4 awesome reasons that you're going to want to eat more plant-based foods in your diet!