1,515 SEARCH RESULTS PREVIEW FOR: nut-free

Recipe

Papaya Pineapple “Granola” Parfait

by Rachel Morrow Nov 02, 2019 526 Views

Pineapple and papaya have been renowned for their digestive enzymes. If you marinate meat with these fruits, you’ll notice their tenderizing properties, which is due to their strong enzyme action! Furthermore, pineapple and papaya are low in FODMAPS, which can be very useful for people with Irritable Bowel Syndrome.

Article

9 Reasons to Eat More Plant-Based Foods in 2020

by Laurentine ten Bosch Jan 14, 2020 13K Views

Whether you want to reduce the level of meat in your diet or go vegan, there are many benefits for having more plants and less meat for your health, the environment, animals and society as a whole. Here's the motivation you need.

Recipe

Green Tea Soba Noodles

by Bamik Hambaz Jan 23, 2016 471 Views

We are big lovers of noodles and willing to test recipes with all kinds! Next on the list... These green tea soba noodles!

Recipe

Christmas Menu Planning with Food Matters Kitchen

by Rachel Morrow Dec 12, 2017 3.7K Views

Take it easy this holiday season and let the Food Matters Kitchen take care of your Christmas menu planning. There's everything from epic sides including Hasselback butternut squash, gluten-free parsnip & apple stuffing, and zesty cranberry sauce to 'healthified' drinks and desserts too good to ignore.

Recipe

Kids Mini Lunchbox Pizzas

by Rachel Morrow Jul 05, 2017 10K Views

Do you need some lunchbox inspiration? How about a mid-week 'lazy' dinner for the little ones that is still going to fill them with the nutrients they need while achieving that "Yum, MOM!!" factor?! These mini gluten-free pizzas are going to make you happy!

Author

Tom Malterre & Ali Segersten

Tom and Ali are the husband and wife team behind the blog Nourishing Meals, which they created to make navigating the realm of the whole-foods, gluten-free lifestyle easier for readers. They are also the authors of the best-selling cookbook, The Whole Life Nutrition Cookbook, a complete nutritional and cooking …

Author

Michael Tamez

Michael Tamez is the owner and founder of Pizza Beer Yoga, a lifestyle brand designed to encourage balanced living. Michael is a healthy living advocate on a mission to upgrade the outdated approach to health & wellness. He lost over 100 pounds and reversed his life-threatening illnesses without surgery, medications, …

Author

Sally Obermeder

Television presenter, radio host, best-selling author, entrepreneur...it’s an exhaustive list, but it’s why Sally Obermeder has become one of Australia’s most loved and admired personalities.

Personally, everything changed for Sally in 2011. Just days before she was due to give birth to her first child, Sally was diagnosed with a …

Recipe

Raw Vegan Raspberry & Lime Layered Cheesecake

by Rachel Morrow Oct 25, 2016 7.4K Views

Quick. Easy. Fresh. Zesty. This raw vegan slice is ticking all of these boxes!

Recipe

3-Ingredient Raw Chocolate (Recipe)

Sep 15, 2014 31K Views

Who needs an excuse to eat chocolate? Especially when you can make a big batch of chocolatey goodness with just three of Mother Nature'€™s finest ingredients. It'€™s the perfect combination without all the processed nasties!


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