833 SEARCH RESULTS PREVIEW FOR: raw chocolate

Article

Vitamin B12 - Do I Need To Supplement?

by Tania Kay Nov 20, 2016 8.9K Views

Many people are wondering how important or necessary it is to supplement Vitamin B12. Inside, we answer all of your questions.

Article

The Powerful Benefits Of Turmeric (Plus, Tea Recipe)

by Stephanie Weeks Jun 09, 2017 34K Views

Turmeric has quite the buzz around it, and for a good reason! Check out how your body breaks down Turmeric to use it, plus try this beautiful spiced Turmeric tea.

Article

7 Reasons to Include Nuts in Your Diet

by Jane Thurnell Jan 22, 2020 957 Views

Many people don’t see nuts as being an important part of our diet, but lots of research shows that they are a vital component, whether we’re a fetus in the womb or someone coming to the end of their life.

Article

What Not To Do To Prevent The Flu

by Meredith Youngson Oct 24, 2015 3.0K Views

When it comes down to staying healthy, prevention through food and lifestyle habits are key. Keep these 5 tips in mind to keep your system protected during this fall and winter!

Article

7 Natural Ways to Remedy Heartburn and Indigestion Without Nasty Antacids

by James Colquhoun Oct 26, 2016 9.4K Views

These natural remedies are just as effective as over-the-counter options, and much better for you! Keep them handy for when heartburn strikes.

Article

3 Common Ways Nutrients Are Being Destroyed In Your Food...

Jul 27, 2014 17K Views

You buy organic. You shop locally. But what you might not realize is that you are doing 3 things that are destroying nutrients in your foods. Discover the top 3 culprits that are stealing your nutrients!

Article

10 of The Top Natural Sources of Vitamin C

by Laurentine ten Bosch Apr 15, 2015 26K Views

Having enough of this essential nutrient is critical to your health. Lucky for us, it's easy to get your daily dose with these amazing real food sources!

Article

Emotional Eating: Are You Feeding Your Feelings?

by Laurentine ten Bosch Apr 25, 2012 325 Views

Access a full length extended interview with Kris Carr featuring 3 things you can do to immediately to improve your energy and vitality and add years to your life, why people fail at losing weight and being healthy even when they are trying to do the right things and much more...

Article

8 Natural Home Remedies to Relieve Constipation

by Karen Simpson May 14, 2016 27K Views

Feeling constipated and uncomfortable? Here are 8 natural remedies you can try to relive constipation!

Recipe

Sesame Sweet Potato Noodles

by Sara Korzeniewski Oct 24, 2015 7.8K Views

We love sweet potato & we love noodles. So when we came across this recipe for sweet potato noodles, we had to share it with the Food Matters community!


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