833 SEARCH RESULTS PREVIEW FOR: raw chocolate
Article
It Takes 21 Days To Change A Habit
Mar 20, 2018
1.7K Views
They say it takes 21 days to break or form a habit. Let’s hear from one of our community members who put this theory to the test.
Article
5 Reasons To Eat More (Healthy) Fats (Plus A Recipe)
Aug 25, 2015
3.0K Views
The low-fat era is officially over! Here are 5 reasons to eat more healthy fats and why you should include more fat in your diet!
Article
Coke & Pepsi Are At It Again...
May 11, 2014
704 Views
Have you heard the latest news about Coke & Pepsi? It should be a time for celebration, as both companies announce the removal of harmful brominated vegetable oil (BVO) from their beverages, but it looks like they just don't learn! Discover what sinister chemical they are replacing BVO with...
Article
8 Fascinating Health Benefits of Cauliflower + 3 Recipes
Sep 03, 2019
25K Views
When you think of your favorite vegetables, Cauliflower might not automatically come to mind but this mild colored, mild-flavored vegetable delivers a whole spectrum of health benefits that’ll have you wondering how you can get more of it in your meals each day.
Article
The Invisible War: Is There Really Such A Thing As Free Choice?
Mar 03, 2015
81 Views
The choices that you make, and the types of food that you eat â who is REALLY calling the shots?
Article
How to Make Golden Paste: The Anti-Inflammatory Dip You Can Put On Literally Anything
Oct 24, 2019
95K Views
Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of its powerful compound.
Article
5 Powerful Natural Antibiotics That Don't Require A Prescription!
Jun 04, 2014
744K Views
Fight unwanted bacteria without popping a single pill! Here’s how to be tough on infections, but gentle on your body.
Recipe
The Most Popular Recipe in Our 21 Day Gluten Free Program
Jan 04, 2019
31K Views
Quick, easy, delicious! All it takes is two ingredients - banana and egg - for an amazing breakfast! Loaded with protein, they're a filling everyday treat!
Recipe
Mini Coconut & Lime 'Cheesecakes'
Jan 06, 2016
79K Views
A delicious treat for any time of the day, these cheesecake bites are the perfect mix between good and good for you.
Recipe
5 Simple Smoothie Recipes To Start Your Day
Feb 20, 2015
3.6K Views
Looking to streamline your morning routine? Steal these 5 make-ahead smoothie ideas for the easiest morning everâŚ