1,515 SEARCH RESULTS PREVIEW FOR: nut-free

Recipe

Italian Quinoa Salad With Basil Oil (Recipe)

by Daniel Churchill Mar 15, 2015 1.2K Views

Italian food is a beautiful thing, but if are wanting a nice dose of it without the heavy pasta that your body doesn't always love, then you need to try this recipe!

Article

Mold: Is This Quiet Predator Making You Weak?

by Dave Asprey Nov 24, 2015 12K Views

Could hidden mold be making you sick? Find out now!

Article

12 Foods to Boost Your Mood & Energy!

by James Colquhoun Mar 10, 2015 93K Views

We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 snacks you should try for a quick boost of energy without the crash.

Article

10 Tips For Surviving A Cold

by Mairead James Nov 29, 2015 3.1K Views

Trying to prevent or reduce symptoms of a cold or the flu? Try these 10 natural flu-fighting tips!

Article

16 Of The Best Foods To Control Type 2 Diabetes

by James Colquhoun May 24, 2016 13K Views

Concerned about needing medication to control your Type 2 Diabetes? Here are 16 of the best foods to manage your blood sugar levels naturally and help reduce the likelihood of needing medication!

Article

5 Foods To Supercharge Your Life

by Dr. Libby Weaver Nov 03, 2014 5.3K Views

Supercharge your diet with these whole foods, full to the brim with nourishment for your cells that will pack a mega-nutritional punch and leaving you with boundless full-of-beans energy for the whole day!

Recipe

Mother's Day Pancake Recipes

May 10, 2019 1.4K Views

Whether you’re a Mother, Grand-mother, mom-to-be, daughter, son or dad, I think we can all agree that celebrating Mother’s Day with pancakes is something that we all would love to do! We’ve gathered some of the best Pancake Recipes making their way around Instagram to help you plan your Mother’s Day.

Article

5 Foods to Help Fight Cancer

by Liana Werner-Gray Oct 02, 2020 11K Views

The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have proof that specific foods are useful for preventing and healing cancer.

Article

10 Ways To Healthify Your Christmas Day Menu

by Laurentine ten Bosch Dec 15, 2017 2.7K Views

Discover simple ways to healthify your Christmas day menu without sacrificing any flavor, and create a healthy Christmas feast the whole family will love.

Article

Force Of Nature (Featuring: Laurentine Ten Bosch)

May 05, 2014 1.3K Views

Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their knowledge of nutrition and natural health solutions.


Show More