1,515 SEARCH RESULTS PREVIEW FOR: nut-free

Recipe

Chocolate Hazelnut Spread

by Rachel Morrow Aug 01, 2016 3.6K Views

Raise your hands if you love Nutella! (It’s OK to admit it. We do!) Unfortunately, that love disappears when you read the label and see it’s packed with sugar, preservatives, and additions. We stripped those back, took just 5 ingredients and created our own Chocolate Hazelnut Spread!

Recipe

Raw Choc Raspberry Bark

by Rachel Morrow Apr 14, 2021 40K Views

Craving a chocolate snack without the guilt? Whip up this Raw Choc Raspberry Bark for those moments when you just need a little chocolate comfort!

Recipe

Parsnip Spaghetti with Sunflower Bolognese

by Luke Hines Dec 09, 2019 2.6K Views

I absolutely love this recipe! I really enjoy the al dente mouthfeel from the parsnips, but feel free to swap them out and use any other of your favorite spiralized vegetables such as zucchini noodles or sweet potato noodles.

Recipe

Carrot And Chickpea Pancakes

Jul 16, 2016 17K Views

These quick, wheat-free pancakes are perfect for any time of the day and can be enjoyed hot or cold. Stuff them with Mumbai Aloo and a drizzle of Garlic and red Chili chutney to make a filling meal.

Recipe

Falafel With Tahini Garlic Sauce (Recipe)

by Ashley McLaughlin Jan 23, 2015 2.5K Views

Looking for a falafel recipe that doesn't contain gluten or require being fried? This is a simple and healthy alternative to the traditional falafel recipe. It's gluten-free, vegan and extra tasty when you add the tahini garlic sauce!

Article

How One Expert Rewilds His Diet

by Tess Patrick Mar 14, 2021 208 Views

As a species, we have lost touch with our traditional ways of eating. But there is light in the darkness, and many people are beginning to return to their roots and ‘re-wild’ their diets. One pioneer in this movement, and host of the new show WildFed, shares his secrets in this interview.

Article

Going Plant Based: How Will I Meet My Iron Needs?

by The Food Matters Team May 17, 2018 2.3K Views

While meat certainly is a great source of iron; it is not the only one. There are plenty of plant-based sources of iron that can deliciously top up your iron stores and keep your body and mind in top condition. So why do we need and how can we ensure we get enough on a plant-based diet?

Article

5 Recipes For a Healthy Start to 2011

by James Colquhoun Jan 03, 2011 341 Views

Looking to start 2011 in a healthy way? Why not try some of these delicious recipes for boosted energy, mental clarity and a more healthier you.

Recipe

Sweet Chili Cashew Dip With Sweet Potato Chips

by Rachel Morrow May 18, 2016 3.6K Views

Spiced, roasted, sweet potato chips are always a winner in our eyes. But paired with this dairy-free cashew dip and drizzled with a homemade sweet-chili dressing, they will definitely please your friends and family on their next visit!

Recipe

Roast Eggplant, Tomato And Feta Salad (Recipe)

by Emma Galloway Feb 01, 2015 956 Views

That bright purple skin of Eggplants isn’t just pretty, it contains one powerful antioxidant which has been shown to fight against those nasty free radicals and protect the lipids in brain cell membranes. So feed your brain with this recipe!


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