569 SEARCH RESULTS PREVIEW FOR: immunity

Article

6 Amazing Health Benefits of Beets

by Laurentine ten Bosch Jul 08, 2021 11K Views

In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they do when roasted and tossed in a salad, but they're also so much more than that. Here are 6 amazing health benefits of beets!

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Gluten-Free Grains and How to Cook Them

by Tess Patrick Jan 28, 2020 3.0K Views

Gluten is quickly becoming a naughty word in nutrition. With the jury still out on whether or not it is actually healthy for our bodies, it doesn’t hurt to add a sprinkle of gluten-free grains to your diet to accommodate your celiac friends.

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5 Of The Best Ways To Prevent And Treat Osteoporosis

by Alle Weil May 08, 2017 6.0K Views

There are so many factors that increase our risk of osteoporosis. What are the best natural ways to prevent and treat it effectively?

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Should You Do A Colonic? (The Surprising Benefits To Consider)

by Laurentine ten Bosch Jan 19, 2018 55K Views

It can be an uncomfortable topic, in more ways than one, but colonic hydrotherapy has played a key role in many cultures around the world for thousands of years. Discover why we love them and how they can boost your overall health.

Article

Adrenal fatigue, the stress syndrome of the 21st century

by Ralph Moorman Jun 15, 2015 4.7K Views

Adrenal fatigue, also called 'burnout' is the greatest epidemic of Western society, next to insulin resistance. But how does it occur?

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11 Herbs That Will Help Make Your Memory, Focus And Brain Work Better Than Ever

by James Colquhoun Feb 28, 2019 209K Views

If you’re losing focus, feeling disorganized, and forgetting more often than you’d like, it’s time for a brain-boost! These herbs help promote cognitive function naturally.

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12 Foods to Boost Your Mood & Energy!

by James Colquhoun Mar 10, 2015 93K Views

We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 snacks you should try for a quick boost of energy without the crash.

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Thanksgiving: 6 Recipes To Make You Use Pumpkin Spice In A New Way

by Rachel Morrow Nov 22, 2016 2.8K Views

It's almost Thanksgiving! And you know what that mean...Pumpkin spice is making its way into foods we never expected it to.

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Force Of Nature (Featuring: Laurentine Ten Bosch)

May 05, 2014 1.3K Views

Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their knowledge of nutrition and natural health solutions.

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A New Year A New You!

by James Colquhoun Jan 04, 2010 97 Views

This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!


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