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McDonalds Sees Fat Profit In Dieting
In a world-first, McDonald's has signed a deal with Weight Watchers to promote some of its meals, such as Chicken McNuggets, as ideal for dieters. Can you believe it!
Warm Apple Delight (Recipe)
Who doesn't love the warming & comforting feeling you get from a warm apple dessert? This simple recipe will have your kitchen smelling divine and your taste-buds dancing all awhile receiving a nice dose of fiber, vitamins & minerals!
Try This 10-Minute Stress Relieving Technique
Why is breath Important? Breathing deeply allows the maximum amount of oxygen to enter your body and reach your cells. Our cells thrive on oxygenation. Join James for a morning breathwork class that will open up your diaphragm, expand your intercostal muscles and provide your lungs with a gentle internal massage.
Jamie Oliver Calls War On Sugar
Support Jamie and his mission to take action against the role sugar is playing in rising global health problems!
Love Mushrooms? Try These 10 Best Mushroom Recipes
Mushrooms are one of the most nutritious, and versatile foods that we can pack out a nourishing meal with. When it comes to cooking them, there are a few dishes I can’t go past. So this week, make a commitment to trying these 10 best mushroom recipes, I promise they’re delicious!
5 Reasons You've Still Got Digestive Issues
So you've transitioned to a gluten or dairy free diet (or both!) thinking this will be the silver bullet for your digestive issues, only to find that you're still experiencing gut issues. Could it be 1 of these 5 things?
Be The First In The World To Watch The Real 'Hunger Games'
Who is going hungry in today’s modern age? Tune in today to watch the official world premiere of ‘Hunger in America’ and discover the new face of hunger and how we can help.
Vegan Coconut Curry Bowl with Tons of Veggies
Nothing transports us to an instant state of cozy-calm like a big bowl of curry. Add the major health benefits of all those spices (turmeric, ginger, lemongrass) and you’ve got an ideal winter dinner.This vegan curry recipe from The Essential Vegan Keto Cookbook is made with traditional flavors but fully vegan — and keto-friendly.
Brigitte Gemme
Brigitte Gemme is a busy Mom who strives to cook most of her family’s meals and snacks from scratch, using wholesome plant-based foods. To save time without losing her mind, she creates templates and tools and shares them on her site, the Vegan Family Kitchen. She even created a …
Mairead James
Mairead James is a young mother of 2, whom along with her husband homeschool. Both have undertaken a vegetarian diet & have brought their children up from birth on a wholesome plant-based diet. Mairead runs two Facebook pages, one on homeschooling & another on holistic wellness. On both of these …