833 SEARCH RESULTS PREVIEW FOR: raw chocolate
Article
10 Most Popular Health Films of 2019
Nov 05, 2019
4.8K Views
It's almost impossible to narrow down our 'must-watch' shortlist but, in no particular order, here are some of the titles from FMTV that you need to see!
Article
5 Little-known Things About Paleo
Nov 10, 2016
4.8K Views
Curious about paleo? Here are 5 things you might not have known...
Article
Five Ways to Improve your Microbiome
May 08, 2016
2.3K Views
Our microbiome is really the key to optimal health and the foundation to healing any ailment. In order to improve our microbiome, we need to stop killing off colonies of the healthy microflora and disrupting the balance of bacteria and fungi that live in our digestive tract. This healthy microflora assists with digestion and proper absorption of nutrients and overall keeps us healthy.
Article
8 Healthy Fast Food Swaps To Try In New York City!
Aug 27, 2016
4.7K Views
Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without compromising your health goals.
Article
Mold: Is This Quiet Predator Making You Weak?
Nov 24, 2015
12K Views
Could hidden mold be making you sick? Find out now!
Article
10 Tips for Going Gluten-Free
Jun 23, 2020
3.6K Views
Gluten has become a mainstay in the Western diet, but the question is, is it here to stay? With celiac diagnoses becoming more common and intolerances being more widely accepted, you might find yourself navigating the gluten-free world sooner than you think...
Article
Curious To Try A Plant-Based Diet?
Jun 11, 2018
1.8K Views
If you’ve been considering making a change for your health with food options that give you more nutrients without sacrificing delicious flavors but aren’t too keen on becoming a strict vegan, consider a plant-based diet.
Article
Why You Should Eat Avocados Every Day!
Jul 04, 2015
30K Views
Avocados are truly one of nature's little miracle foods and I encourage you to enjoy them several times a week. These little green gems can do so much to help keep you well from head to toe!
Article
The #1 Invisible Cause of Emotional Eating That Can Sabotage Even The Best Intentioned Health Goals
Aug 04, 2017
2.3K Views
Do you find yourself snacking late at night, or munching on food you know isn't healthy but you just can't stop? It's not laziness or lack of willpower. Something else may be getting in the way. Read more......
Article
Gluten-Free Grains and How to Cook Them
Jan 28, 2020
3.0K Views
Gluten is quickly becoming a naughty word in nutrition. With the jury still out on whether or not it is actually healthy for our bodies, it doesn’t hurt to add a sprinkle of gluten-free grains to your diet to accommodate your celiac friends.