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Fukushima Radiation Taints US Milk Supplies at Levels 300% Higher Than EPA Maximums
The US Environmental Protection Agency (EPA) continues to release new data showing that various milk and water supply samples from across the US are testing increasingly high for radioactive elements. Is there a safe level of radiation?
12 Gifts That Really Matter
We want to invoke the generous Christmas spirit without breaking the budget and feel the benefits of giving back from even the most simple things.
What We’re Reading: 7 Best Health & Wellness Books in 2021
Remember that New Year’s Resolution to read more books this year? Now’s the time to make sure you’re making good on it. At Food Matters, we love to read, so here are the 7 best health and wellness books that are topping our 2021 list.
Eat Your Way To Balanced Hormones
From the CEO who experiences uncomfortable hot flushes in the boardroom to the mom who feels out of control when it comes to her monthly mood swings or the young professional whose menstrual cramps are so debilitating she’s forced to take time off work. We've got the information you need to eat your way to more balance hormones!
Easy Strawberry Cheesecake Slice
Creamy and fruity, this no-bake strawberry slice is so easy to create and contains no dairy, gluten or refined sugar!
Chocolate Cake with Sweet Potato (Must Try!)
Sweet Potato Cake ... perfect to serve for any occasion!
Mini Coconut & Lime 'Cheesecakes'
A delicious treat for any time of the day, these cheesecake bites are the perfect mix between good and good for you.
Chocolate Root Veggie Cake
Carrot is not the only choice you have when it comes to adding vegetables to the all-time favorite chocolate cake! This gorgeous and truly delicious cake is full of health-giving minerals and vitamins, and is sure to impress your friends and family.
Dried Mango Muesli
The dried mango in this muesli mix is inspired by the countless packets of dried mango we devoured in the Philippines and Thailand. If you happen to visit the Philippines, get stuck into their mangoes!
Dairy Free Basil Pesto (Recipe)
Homemade pesto is the perfect way to sneak some extra greens into your meal! This is the perfect version that will take minutes to whip up and the beautiful thing is, you can add any of your extra favorite green ingredients into the mix!