569 SEARCH RESULTS PREVIEW FOR: immunity

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10 Ingredients Every Plant-Based Pantry Needs

by James Colquhoun Aug 13, 2019 29K Views

The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be well organized with a pantry stocked with the key ingredients to make your own delicious and nutritious meals.

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6 Ancient Health Benefits of Ghee

by James Colquhoun Jun 08, 2021 12K Views

Ghee is one of our must-reach-for cooking essentials, because of both the nutty flavor and the high burning temperature. If you’re looking for any reason to make this simple switch, check out these six health benefits.

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Hemp Food Products Approved For Consumption In AU & NZ

by James Colquhoun Oct 23, 2017 973 Views

Low-THC hemp seeds have finally been deemed fit for human consumption and hemp seed based foods are now approved for sale in Australia and New Zealand, effective as of 12 November 2017.

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7 Tips You Need After A Day of Sitting Still

by Stephanie Weeks Nov 09, 2017 6.8K Views

Sitting could be the death of us all if we don’t take a stand! If you’re sitting for long periods of the day, these tips could save your life.

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The 6 Greatest Cholesterol Myths Debunked

Sep 09, 2014 16K Views

With many confused by the healthy fats versus cholesterol debate, it is time to lift the lid on the myths that could be harming your health.

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The 8 Supplements A Functional Medicine Doctor Takes Daily

by Dr. Mark Hyman Oct 10, 2018 9.3K Views

DR. MARK HYMAN, a leader in functional medicine, the author of many bestselling books and longtime contributor to The Chalkboard Mag, is a walking wellness encyclopedia. Sometimes, when we have access to a great pro like Dr. H, all we really want to know is what they do daily. It speaks volumes.

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How Stress Can Mess with Your Gut & 3 Things You Can Do About It

by Tess Patrick Feb 22, 2020 17K Views

Any form of stress affects our overall gut health, and it’s having disastrous consequences on our population.

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Is Obesity Related To Cancer? (Plus 10 Ways To Prevent Both)

Jan 13, 2015 212 Views

With cancer rates and obesity on the rise, is it possible that they could be closely linked? Discover what the latest research has uncovered, and 10 easy prevention steps we should all be doing.

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24 Science-Backed Tips to Transform Your Health

by James Colquhoun Mar 03, 2021 10K Views

There are a few simple, easy tricks I have picked up over the years, and the best part is they’re all so enjoyable. I'm sharing these must-try science-backed tips with you, in the hope that you’ll find a way to bring them into your day.

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Natural Ways To Prevent and Reverse Autoimmune Illness

Aug 13, 2012 30K Views

Your digestive tract acts as your first line of defense against autoimmune disease. This article reviews several natural ways to protect yourself against autoimmune illness. In some cases, these steps outlined can actually reverse some of the degenerative changes that can accompany various autoimmune illnesses.


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