569 SEARCH RESULTS PREVIEW FOR: immunity

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Acid-Alkaline: Tips For Balancing Your Diet

Aug 19, 2009 16K Views

Research is now showing that an over acidic diet leads to chronic illness and reduced lifespan. Learning about what foods are highly acidic or alkaline can help you balance your diet and live a longer and healthier life.

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7 Foods For Healthy Digestion!

Mar 08, 2014 2.6K Views

Do you suffer from bloating, constipation or have discomfort in your gut? Don't spend money on laxatives, fiber fillers and antacids, all you need is a healthy diet to regulate things. Discover 7 foods that will work wonders for your digestive system and promote a happy belly.

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7 Nourishing Vitamins And Nutrients to Boost Overall Wellness

by Laura Edward Jan 10, 2020 856 Views

We are bombarded daily by newspapers, magazines, applications, commercials and news programs to start living our healthiest lives. The media tell us what we should eat, what pills we should take and what new diet trend will help us lose those extra pounds.

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5 Popular Health Trends Of 2016

by Laurentine ten Bosch Dec 21, 2016 3.3K Views

It seems that as the years go by we seem to come up with more and more health trends! Here are the ones that stood out for us in 2016!

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5 Eating Tips To Live By

by Arianna Sertoli Sep 04, 2015 1.3K Views

We all have those things we do daily that set us up for a beautiful day, here are just 5 simple things you can start doing daily to have you eating healthier and feeling better!

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3 Reasons Why Practicing Gentle Yoga Can Help You to Heal

by Katrina Love Senn Nov 28, 2015 3.5K Views

Are you unsure if yoga is right for you? Here are 3 reasons why I always like to recommend practicing gentle yoga for anyone looking to create long-term health, happiness and wellbeing: 1. Practicing Gentle Yoga Is Much More Effective Long-Term Than Dieting Practicing yoga works in a very different …

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Making Sense Of Food Labels

by James Colquhoun Nov 10, 2012 358 Views

Food quality plays a major role in our overall health. Find out here what some of the most commonly used terms used on food products really mean so that you know exactly what you're consuming.

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Yoga for Heart: How Yoga Improves Cardiovascular Health

by Rishita Chandra Feb 03, 2020 1.1K Views

Many people think that yoga practices are spiritual practices that enhance our spiritual powers and takes us on a spiritual path. But, they are not truly right. This is only just a part of yoga practices.

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Are These "Health Products" Really Healthy?

by James Colquhoun Nov 12, 2019 9.7K Views

From low-fat, sugar-free, gluten-free, protein bars, detox teas, veggie chips to you name it, we’ve seen ideas and promotions come and go, being promoted as the next greatest thing and then shortly re-labeled the exact opposite. In part 1 of 2, we're debunking some of the myths in the health-food industry and highlight the products that have stood the test of time.

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What Is ‘Roundup’ Doing To Your Body?

by James Colquhoun Jun 08, 2017 2.7K Views

This product's remarkable capacity to manage stubborn perennial weeds has made it a commercial success - but what about the risks to human health and the environment? Read more....


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