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Coconut Salted Caramel Bliss Balls
Sweet treats don't always have to break every dietary rule imaginable, from time to time they can even tick all of the healthy boxes. These salted caramel bliss balls come together in moments and make the perfect weekday snack.
8 Of The Best Herbs And Spices For Natural Healing
Herbs and spices are nature’s prescriptions! Here are 8 of the best ones you can use to heal your body naturally.
The Real Effects of Meatless Monday
A popular trend call 'Meatless Monday' has begun. But why and how would you benefit? Discover how this will help you save some money and boost your health!
8 Healing Tools to Help Sensitive People Deal with Stress
Free yourself from stress that holds you back, and regain your power to live the life of your dreams. If you're a sensitive person, these 8 healing tools to deal with stress will be so powerful.
The Dangers Of Dried Fruit
Know someone that has asthma? Perhaps this article could be useful in determining whether their asthma is triggered by certain foods they are eating. An interesting connection is found between sulfur preservatives and asthma attacks, respiratory issues and behavioral problems.
Energy-Boosting Green Smoothie
A delicious snack or light breakfast, this power smoothie is beautifully balanced and filling. I’m kind of obsessed, in a healthy way.
Lemon & Coconut Cheesecake (Recipe)
With two classic flavors, this is for those that love a bit of tang! It packs quite a punch and with lemons seasonal for about 6 months of the year itâs one to be enjoyed more often than not!
Melissa Ambrosini
Melissa Ambrosini is an entrepreneur, author, motivational speaker, self love teacher and Mean Girl ass-kicker. She’s the straight-talking, fist-pumping, fire-you-up bestie you never had, and she’s on a mission to help beautiful women like you create the most vibrant, stunning, powerful version of your life possible and make you irresistible …
How to Take Niacin (Vitamin B3) for Depression and Anxiety
One incredible property of Niacin is to greatly reduce anxiety and depression as discussed in the film Food Matters. Read the following article on how to take Niacin safely.
Is Organic Gardening The New Way To Save The Planet?
Lynn Gillespie shares her knowledge of organic gardening and how this practice has the ability to reduce our environmental footprint.