569 SEARCH RESULTS PREVIEW FOR: immunity

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What Causes Fibromyalgia And Is There A Cure?

by James Colquhoun Jul 27, 2016 44K Views

Fibromyalgia affects almost 50 million Americans, yet there is so much that we are constantly discovering about this complex condition. Uncover the latest research and find out what experts are recommending help manage Fibromyalgia, naturally!

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COVID-19: How To Eat Healthily During Lockdown

by Annie Button May 09, 2020 376 Views

The coronavirus outbreak has brought with it a number of health concerns – from the physical impact of the virus itself to the psychological impact of self-isolating on our own health and wellbeing. Join us as we go through a few helpful tips and tricks on how to nail your diet plan, avoid snacking, and make the most of your time in lockdown.

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Most Common Nutrient Deficiencies Impacting Your Energy & Mood

by James Colquhoun Oct 11, 2021 2.1K Views

Dizziness, low energy, fatigue, headaches… These are all common signs that your body is telling you it needs more of a certain nutrient so it can keep you healthy. Here are the top 3 of the most common nutrient deficiencies (& quick tips on how to fix them).

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Yeast Is A Cause of Cancer And Turmeric Can Kill Both, Research Confirms

by Sayer Ji Jun 26, 2016 13K Views

Once again, turmeric is proving its healing powers. Sayer Ji talks about a recent study where yeast is named as a cancer causer and turmeric's healing benefits are explored.

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4 Reasons To Love Ugly Fruit And Vegetables

by Christabel Benoit Jun 24, 2016 1.3K Views

Why should you choose the 'deformed' carrot instead of the normal looking one? Well, it might actually be more nutritious, more likely to be organic and have an impact on world hunger!

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Top Foods That Kill Sugar and Carb Cravings Instantly

by Laurentine ten Bosch Oct 15, 2019 38K Views

One of the hardest things about transforming your health regime can be kicking the cravings, in particular, sugar and carbohydrate-loaded foods that fire off feel-good chemicals like serotonin and dopamine, which makes us seek them out repeatedly.

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What Is Your Microwave Doing To Your Health

Apr 22, 2009 3.7K Views

Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens?

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Oat Milk: Nutrition, Benefits, and How to Make It

by James Colquhoun Oct 08, 2019 20K Views

Consisting of steel-cut oats or whole groats that are soaked in water, the mixture is then blended and strained with cheesecloth or special nut milk bag. The result comes in the form of a creamy, flavorsome milk alternative, without added ingredients and hormones.

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Superfood Secrets of a Supermodel

Jul 19, 2012 888 Views

Miranda Kerr is most known for her career as a supermodel but most don'€™t know she has a background in nutrition and is passionate about natural living. Find out her favorite superfoods here.

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8 Foods to Start Eating Every Week if You Want Beautiful, Healthy Skin

Dec 18, 2012 17K Views

Stop throwing away your money! For clear, glowing skin, it’s what you eat, not what expensive skincare products you buy, that will make the biggest difference.


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