683 SEARCH RESULTS PREVIEW FOR: stress

Article

That Post-Lunch Slump: Why Do I Feel So Tired After Eating?

by Dr. Libby Weaver Jan 10, 2016 3.6K Views

Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?

Article

Everything You Need To Know About Medicinal Mushrooms

by James Colquhoun Feb 13, 2018 3.4K Views

Medicinal mushrooms have very recently taken center stage in the realm of health and well being. Today, numerous studies have proven that mushrooms are vital, biologically active compounds with unique and significant health benefits.

Article

12 Steps To Health Freedom

by The Food Matters Team Oct 28, 2016 1.0K Views

Do you want health freedom? A life abundant in health, wealth, and happiness? Join James Colquhoun & Laurentine ten Bosch as they share their 12 steps to preventing and reversing illness naturally.

Article

Tea: Medicine In A Cup

Jul 31, 2012 1.2K Views

Tea is the second-most consumed beverage in the world after water, with thousands of blends existing. From slimming to immunity support, we may not be aware of the sheer range of what each individual brew can do for our health and well-being.

Article

5 Important Ways MSM Could Benefit Your Health

Jul 28, 2013 116K Views

MSM, properly known as Methyl-Sulfonyl-Methane, is an organic sulfur compound that is increasingly becoming more popular in the health industry for numerous reasons. Discover why the healing benefits of this amazing water soluble nutrient are hard to ignored!

Article

Cravings - What They Actually Mean

by Michele Chevalley Hedge Apr 10, 2016 27K Views

Those cravings aren’t random! Find out why you have specific cravings and what it means about your body.

Article

LOSING WEIGHT - HORMONES VS CALORIES

by Ralph Moorman Jun 17, 2015 25K Views

Confused about weight loss? Learn how our hormones play a greater role in weight loss than you might have thought.

Article

What is The Pineal Gland and How to Keep Yours Healthy

by Laurentine ten Bosch Sep 07, 2017 16K Views

If you’re feeling tired and having trouble falling asleep, your pineal gland may be hardening up! Use these simple, powerful tips to soften your pineal gland - and get a good night’s sleep.

Article

How to Make Fire Cider: The Ultimate Immunity Tonic

by The Chalkboard Mag Nov 18, 2019 1.7K Views

When it comes to boosting immunity, fire cider is as powerful as it sounds. The spicy, herbal concoction features a blend of potent plant-based ingredients: traditionally, this includes turmeric, ginger, garlic, herbs and plenty of ACV. The cider steeps for a few weeks and then will become your go-to for kicking cold bigs and staying vibrantly healthy all season.

Article

Hunger Vs. Appetite: What's The Difference?

by Dr. Libby Weaver Jan 19, 2015 20K Views

Hunger is the physical need for food whereas appetite is the desire for food. When does hunger occur? And when does appetite occur? Learn the difference between the two and how to listen to your body to determine when your emotions are interfering.


Show More