569 SEARCH RESULTS PREVIEW FOR: immunity

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Walking Barefoot Might Be An Essential Element of Good Health

Sep 24, 2012 22K Views

Are you unknowingly stopping your body from healing itself, relieving pain and stress and boosting your energy levels? Take your shoes off for just 30 minutes a day for the ultimate surge of antioxidants.

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10 Health Benefits of Pumpkin

by Laurentine ten Bosch Oct 02, 2021 3.1K Views

With so many ways to enjoy pumpkin, we’ve pulled together the top health benefits of eating this versatile fruit so that you can enjoy your snacks and dishes guilt-free.

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5 Health Benefits of Brazil Nuts

by James Colquhoun Aug 04, 2021 17K Views

My favorite part about Brazil Nuts isn’t the smooth, buttery texture or their versatility in cooking, but simply their impressive nutrient profile. And all of these incredible nutrients are directly linked to these 5 health benefits.

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7 Natural Supplements for Stress and Anxiety

by Laurentine ten Bosch Dec 03, 2019 27K Views

Stress and anxiety are the silent assassins in our modern-day society. Between the beeping and buzzing of our everyday life, it’s hard to turn off -- both in a literal and physical sense -- the world around us. Consequently, we are often causing our bodies more harm than good and creating triggers for stress and feelings of anxiety to consume us.

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What Women MUST Know To Protect Their Daughters From Breast Cancer

Apr 13, 2010 111 Views

It is now widely accepted that menstrual cycles are a "curse" and the Pill has relieved women of these monthly tortures. But does the Pill really improve a woman’s health? Or, will it contribute to a health catastrophe of unparalleled proportions?

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Health Care Reform Needs Natural Medicine

Sep 29, 2009 23 Views

The only way Health Care Reform is going to happen successfully is if the FDA gives up its hold on Natural Medicine.

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5 Steps To Beautiful Skin With Dr. Libby Weaver

by Dr. Libby Weaver Mar 05, 2018 8.6K Views

One of the beauty questions I am asked most often is, “How do I get beautiful skin?” Whether it’s redness, blemishes, eczema or persistent bumps, it’s highly likely that the answer will be, for the most part, an inside job

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5 Items That Are Worth Splurging On When You Want To Eat Healthier

by Laurentine ten Bosch Apr 15, 2018 6.1K Views

Are you trying to eat healthier but the thought of purchasing a whole new pantry with all those expensive superfoods from the health food aisle is giving you anxiety? Why not go easy on your piggy bank and stock up on just a few really healthy food items to get you started.

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Can Dried Fruit Actually Be Healthy?

by James Colquhoun Jul 09, 2016 10K Views

We often hear about how bad sugar is for our health. And for some of us, this leads to “fructose-fear” and a reluctance to eat even natural sources of sugar Discover how bad - or not - dried fruit really is for your health!

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7 Tips For Fun In The Sun!

Jun 29, 2014 1.7K Views

When it comes to sun exposure and protection, there are a lot of questions to answer! Don’t let your soul-warming love affair with the sun be ruined by sunscreens. Discover the do’s and don’ts of sun protection and have a smart summer!


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