833 SEARCH RESULTS PREVIEW FOR: raw chocolate

Article

Six Safe, Natural Solutions to Get Rid of Migraine Headache Pain

Oct 07, 2012 32K Views

Many migraine sufferers don't realize the effects certain foods and chemicals may have on their systems, contributing to their migraines. Luckily, food can also be the solution.

Article

5 Ways To Naturally Balance Your Hormones

by Mary Vance Apr 30, 2016 3.3K Views

Do you struggle with PMS, bloating, irritability, mood swings, anxiety, acne, sugar cravings, insomnia? We are socialized to believe that these symptoms are an inevitable part of fluctuating cyclical hormones, but they are signs that your hormones are not optimally balanced.

Recipe

Lamington Smoothie Recipe

by James McLoughlin Nov 08, 2015 2.1K Views

A healthy revamp of a favorite Australian dessert into a healthy and satisfying smoothie!

Recipe

Homemade Paleo Breakfast Granola

by Rachel Morrow Oct 19, 2016 11K Views

Granola is commonly thought of as a healthy and safe breakfast option, however most store-bought versions contain the equivalent sugar levels of a chocolate cake for dessert! You can create your own version at home. It will taste better, have a lot less sugar, offer you more health benefits, takes no time at all, and makes you

Article

Your Complete Guide of Paleo Flours

by Miranda Ebner Mar 18, 2016 2.1K Views

If you eat within the Paleo realm, you're probably already an expert on almond flour and coconut flour, but what about cassava, chestnut and tigernut flour?

Article

5 Ways To Enjoy Nuts

by James Colquhoun Mar 03, 2015 2.7K Views

We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Here's 5 of our favorite ways to incorporate them into your day.

Article

7 Reasons To Eat Superfoods Daily!

by James Colquhoun Jun 08, 2015 8.7K Views

Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.

Recipe

Peppermint Patties (Recipe)

by Bamik Hambaz Mar 13, 2015 1.5K Views

The creamy centre is flavored with peppermint oil which makes for the perfect after dinner snack as it aids and soothes digestion. Plus, this recipe will have your recreating a childhood fav!

Recipe

5 Healthy Comfort Food Recipes for Uncertain Times

by Rachel Morrow Sep 02, 2021 1.3K Views

If you’re struggling with the state of the world right now, or you’re just looking for something to soothe your soul, enjoy these 5 healthy comfort food recipes made for uncertain times.

Article

A Remarkable Cancer Survivor's Story (Video)

by James Colquhoun Sep 14, 2010 400 Views

Watch this fantastic 10-minute video testimonial of an ovarian cancer survivor and how she turned to holistic therapy and detoxification for a cure.


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