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Article
How to Boost Your Brain Power!
Dec 07, 2009
570 Views
As a society, we've become indoctrinated with the belief that our mental facilities deteriorate with aging. Whilst that is one possible and tragic consequence of poor health, uplifting research demonstrates that you can improve your mental function - even in your twilight years. Read what you can eat to boost your brain power today!
Article
Why The Dieting Mentality Can Prevent You From Losing Weight
Feb 14, 2017
9.5K Views
Do you find yourself getting caught up thinking about diets, weight loss, counting calories, etc, yet you never actually achieve your desired number on the scales? Here is some valuable advice from Dr. Libby Weaver on how you can break through this cycle.
Article
Is Your Food Giving You A Cold Sore? Plus Tips On Using Food To Fight Recurring Infections
Nov 02, 2017
15K Views
Do you regularly get cold sores? It just may be the foods that you're eating could be causing the virus to flare up. Learn which foods to eat and which to decrease to reduce outbreaks.
Article
10 Signs You’re A Wellness Junkie (Funny!)
Sep 22, 2015
4.9K Views
10 signs, possibly from the universe, that show you’re a wellness junkie! A humorous post.
Article
Awesome Autumn Immune Boosters
Sep 24, 2015
3.3K Views
Now is the optimum time to start giving your immune system an extra helping hand, as it adjusts to the changes in temperature and weather.
Article
Weekly Wrap Up! Top 5 Posts Of The Week!
Apr 23, 2016
55 Views
Wrapping up the next with some of our best posts, as decided by you!
Author
Anya Kassoff
Anya Kassoff is the author of The Vibrant Table - Recipes from My Always Vegetarian, Mostly Vegan and Sometimes Raw Kitchen (Roost Books, 2014). She was born in Russia and grew up in a family of passionate home cooks. While following several career paths, one passion remained …
Recipe
No-Bake Ginger Cookies (Packed With Healthy Fats!)
Oct 07, 2018
11K Views
These no-bake ginger cookies are so quick and easy to make, packed with brain-boosting fats from the coconut oil, nut butter & macadamia nuts!
Article
5 Signs Your Hormones Are Out Of Whack
Sep 08, 2015
62K Views
Your body has amazing ways of showing you that things aren't quite working the way they should. Find out if your body is trying to tell you your hormones are out of balance.
Article
Novak Djokovic's Diet And Health Regime
Jan 27, 2016
2.4K Views
The diet and health regime that supercharges Novak Djokovic!