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Article
5 Unexpected Ways To Beat Fatigue & Boost Energy
Jun 20, 2015
2.8K Views
Find out the top 5 things you’re not doing that are actually making you unbelievably exhausted.
Article
7 High Fiber Foods You Should Add to Your Shopping List
May 11, 2019
7.5K Views
In natural hunter-gatherer societies, average fiber intake ranged between 50 to 100g each day. To put that in perspective, one banana offers us a measly 3 to 4g of fiber and the modern American diet supplies somewhere in the vicinity of 15g daily; well below the minimum of 25g per day recommended by experts.
Article
The Healing Benefits of Foot Reflexology Massage
Feb 27, 2017
59K Views
From head to toe, foot reflexology can help you with almost every part of your body. Here are the top 4 points you need to know.
Article
7 Foods That Will Naturally Cleanse Your Liver
May 30, 2012
139K Views
Our livers work extremely hard everyday to protect us from adverse affects from toxins and often it is easy for our livers to become overworked from these toxins and stressors comprising your health significantly. Here are 7 common foods you can include daily to help cleanse your liver naturally.
Article
Top 8 Superfoods That Heal Your Entire Body!
Jun 04, 2014
40K Views
These rare, lesser known superfoods are full of essential nutrients your body may lack. Eat more of these incredible foods to help boost your mood, balance hormones, and even help prevent cancer.
Recipe
Top 10 Food Matters Recipes of 2021
Dec 28, 2021
6.0K Views
Good food is what we do here in the Food Matters Kitchen, and this year, we’ve truly had some delicious recipes. So to round out the end of the year, I thought it would be the best time to bring out your favorites of 2021.
Article
How To Heal Candida And Yeast Infections Naturally
Aug 07, 2018
4.4K Views
Candida is a yeast overgrowth that relates to an imbalance in the gut flora. In this interview, we learn about the importance of repairing our gut health to help heal candida and yeast infections.
Article
Are You Feeding Your Pet Commercial Pet Food?
Sep 29, 2009
116 Views
If you love your furry friend, it is important you become aware of its nutritional needs, read this article to find out what's best.
Article
7 Tips To Get Pregnant Naturally
Jul 05, 2011
39K Views
Currently one in seven couples has difficulty conceiving, could this be an effect of our modern diet and lifestyle? Natural health care can help couples get to the root of why they cannot conceive and help them have the child they desire.
Article
A Simple Guide To Digestive Wellness
Dec 11, 2016
12K Views
Do you suffer from digestive upset? Here are some tips to help ease the discomfort.