378 SEARCH RESULTS PREVIEW FOR: sleep

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David Wolfe's Top 10 Tips For Next Level Health

by The Chalkboard Mag Apr 18, 2015 9.4K Views

David Wolfe breaks down some of his key health tips. He touches on everything from great nutrition (smoothies and mushrooms) to grounding and zapping: two topics you might not have heard much about!

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Over Indulging During Holiday Season: How To Beat The Bloat In 10 Steps

by Laurentine ten Bosch Dec 16, 2020 8.2K Views

No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.

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10 Reasons to Eat More Plants Like Beyoncé

by James Colquhoun Apr 24, 2018 3.5K Views

Ever wondered where Queen B gets her energy from? It might have something to do with the plant-based diet she follows to stay in shape and feel good. We're following the superstars lead and sharing the top 10 reasons you could benefit from eating more plants.

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7 Powerful Benefits of Drinking Lemon Water

by James Colquhoun Aug 16, 2021 56K Views

If you’re like most people and don’t have the time to prepare a cold pressed celery juice or harvest a tray of wheatgrass each morning, then the next best thing science says you can do is drink lemon juice and water.

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Grow Your Own Drugs - BBC TV Show (VIDEO)

Feb 17, 2011 711 Views

You'll never look at your garden in the same way again. Join James Wong, the host of this fantastic BBC show, as he teaches us how you can use plants as medicine (including wild harvesting goji berries).

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How One Woman Reversed Chronic Illness and Broke Free of Being Bed-Bound and Unemployed

by Marie-Louise Metres Jun 03, 2017 16K Views

This woman lost her health, her job, and her friend's thanks to an undiagnosed illness. But this is what her road to recovery taught her and why sharing her story with other people became so important.

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Mammograms- A Preventative Or A Cause?

by Laurentine ten Bosch Oct 16, 2013 263 Views

Do you dread getting a mammogram? Let's be honest, it's uncomfortable, sometimes quite painful and recent research shows, possibly dangerous. Discover what research is showing about mammograms and why it could be wise to stay away from this routine procedure

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Natural & Safe Ways To Treat Depression

by Dr. Daniel Amen Aug 01, 2017 3.1K Views

Medicine and surgery are not the only ways to treat depression. Try these natural and safe methods to elevate your mood and be yourself again.

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That Post-Lunch Slump: Why Do I Feel So Tired After Eating?

by Dr. Libby Weaver Jan 10, 2016 3.6K Views

Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?

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11 Reasons To Get off the Gluten

by James Colquhoun Apr 21, 2022 5.6K Views

If you’re suffering from bloating, food sensitivities, gas, fatigue, brain fog, auto-immune conditions, inflammation, body aches & pains or if you’re constantly getting sick… Then I have some important news for you.


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