833 SEARCH RESULTS PREVIEW FOR: raw chocolate

Article

These Girls Are Making A Change! (Giveaway & Recipe)

by Laurentine ten Bosch Sep 09, 2014 946 Views

Inspired by one our favorite films, Finding Joe, the Merrymaker Sisters are on a path to embrace every moment in life and educating their community to do the same. These two sisters have a lot of inspirational diet, lifestyle and recipe tips to share, including 6 amazing e-book bundles to GIVEAWAY!

Recipe

Got Chickpeas? Try Making These Cookie Dough Bon Bons

by Rachel Morrow Apr 27, 2020 11K Views

One of the best things we love about creating healthy treats is experimenting with disguising healthy ingredients, usually vegetables. This time: chickpeas!

Recipe

Roasted Cauliflower Chickpea & Almond Salad

by Helen Tzouganatos Sep 04, 2020 2.7K Views

Cauliflower is one of the hardest-working veggies around – it can be roasted, boiled, pureed, fried, seared, or eaten raw, plus it’s a great carrier of other flavors. This robust winter salad is boosted with fiber and protein from nourishing chickpeas and crunchy almonds. The herbs add freshness and you get the perfect acidic punch from the red wine vinaigrette...

Article

Foods To Help You Fight Stress

Jan 25, 2012 393 Views

Take the quiz in this article to pinpoint your stress type. If you answer yes to three or more questions in any section, just follow the expert nutritional advice for a slimmer, calmer, healthier life.

Article

Here’s How To Use Ayurvedic Food Combining For Better Digestion

by The Chalkboard Mag Dec 01, 2018 1.6K Views

If you're eating colorful and clean, but still not feeling your best after meals, maybe it’s time to tweak the pairings on your plate. In Ayurveda, good digestion is key to vibrant health — and the concept of food combining is an essential element.

Article

Simple Cooking Swaps To Boost Nutrients In Foods

by Tess Patrick Sep 24, 2021 392 Views

How old were you when you learned how to cook? Can you remember anyone actually teaching you? Or was it more things you picked up along the way? It wasn’t until I studied nutrition that I actually learned about these two really simple cooking tips to boost nutrients in foods.

Article

A Tribute To The Sproutman: A Health Legend

Sep 14, 2015 191 Views

With heavy hearts, we share with you the news that our friend and inspiring leader in the natural health world has left us.

Article

9 Reasons to Eat More Plant-Based Foods in 2020

by Laurentine ten Bosch Jan 14, 2020 13K Views

Whether you want to reduce the level of meat in your diet or go vegan, there are many benefits for having more plants and less meat for your health, the environment, animals and society as a whole. Here's the motivation you need.

Recipe

Salted Caramel Pops

by Stefanie Neal Oct 02, 2016 3.5K Views

Stef Neal from Food Fix Up shares her delicious salted caramel pop recipe. The perfect treat when you have an ice-cream craving!

Article

How to Boost Your Brain Power!

Dec 07, 2009 570 Views

As a society, we've become indoctrinated with the belief that our mental facilities deteriorate with aging. Whilst that is one possible and tragic consequence of poor health, uplifting research demonstrates that you can improve your mental function - even in your twilight years. Read what you can eat to boost your brain power today!


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