569 SEARCH RESULTS PREVIEW FOR: immunity
Article
10 Key Takeaways from 2020
Dec 23, 2020
918 Views
If we look around at a tough situation hard enough, there’s almost always a lesson to be learned. It’s not to discredit the issues at hand, or the many many hardships that the world has had to face this year, but to reflect on the tough and trying times that 2020 has brought - and the incredible teachings it has had to offer. If you’re struggling to see the silver linings in it all, these are my top 10 key takeaways from 2020.
Article
How To Think Yourself Healthier
Jan 04, 2017
2.6K Views
Searching for the missing key to make your New Year health resolutions come to fruition next year? Try these simple tips to think your way to better health!
Article
Parabens and Breast Cancer
Jun 15, 2012
290 Views
Recent research has made us realise just how important it is to read all labels - and not just on the foods we are buying. A new study has now shown how parabens (found in numerous drugs, foods, personal care products and cosmetics) are detected in different parts of our bodies and which areas are the most sensitive to these parabens.
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The Link Between Gut Health And Healthy Digestion - Plus A Simple Sauerkraut Recipe!
Dec 08, 2012
1.5K Views
Your gut health plays a major role in determining the optimal health and functioning of your digestive tract. Learn here how to correct three common digestive ailments plus enjoy a simple fermented food recipe rich in probiotic cultures!
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Top 12 Reasons To Use Spirulina
Apr 21, 2017
52K Views
Spirulina is commonly claimed to be a ‘superfood’ but does this product really deserve that title? Wholeheartedly, definitely, YES! Discover why spirulina is such a potent superfood and how you can use it to supercharge your health.
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Natural Steps I Took To Help My Son With Down Syndrome
Jun 08, 2016
6.6K Views
Kristen Morrison explains how she made the shift to natural therapies and alternative interventions after her third-born child was born with Down Syndrome. Kristen shares how her experience has made her realize that any child has the potential to be fit, strong, literate, healthy and intellectually vibrant.
Article
Do We All Have a Purpose?
May 19, 2020
439 Views
Do you believe that we all have a purpose? And that once you find it, will it be as grand, romantic, and extraordinary as you imagine it? To Sadhvi Bhagawatiji, this feels like a tragic myth. In Transcendence Season 2, she shares her thoughts on living a purposeful life while staying rooted to what’s in alignment with the core of who we are.
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A Beginners Guide To Bone Broth
Apr 02, 2016
5.4K Views
Bone broth is all the rage these days in the world of nutrition and natural healthcare. Here is a beginners guide to better help you understand this superfood.
Article
10 Signs You Have An Unhealthy Gut & How To Heal It!
Jul 27, 2014
18K Views
How your body thrives is dependent on your digestive health. When your gut is unhealthy you might start experiencing some tell tale signs. Discover 10 signs that your gateway to health is impaired and how you can restore its function.
Article
8 Beauty Benefits Of Vitamin C
Jun 10, 2015
10K Views
When you think of Vitamin C, you tend to think about immune defense and beating those pesky colds and flu. Yet, Vitamin C is an essential beauty nutrient also!