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Recipe

Spiced Fruit Bake With Homemade Vanilla Custard

by Rachel Morrow Dec 06, 2016 7.3K Views

Christmas food just got even better with this aromatic holiday treat! This delicious, gluten-free fruit bake served with homemade custard is bound to impress your guests at the Christmas table.

Recipe

Pumpkin-Chia Pudding With Matcha

by Kyra de Vreeze Feb 15, 2019 1.1K Views

Over your usual breakfast combination? Try mixing it up this week with this mouth-watering Pumpkin Chia Seed Pudding recipe!

Recipe

Lentil Tacos With Creamy Lime Dressing

by Rachel Morrow Apr 10, 2018 7.3K Views

If you were to ask me, "which food could you eat for the rest of your life, and you can only choose one?" it would be TACOS! Love them in every variety, especially these lentil tacos with zesty cabbage slaw & creamy lime dressing!

Recipe

Portobello Burgers With Collard Greens & Guacamole

by Emily von Euw Jun 17, 2015 557 Views

This is real fast food! And it's real too... Mushrooms are meaty, full of flavor and make the perfect 'bun'!

Recipe

High Fiber Chia Lime Jelly

by Rachel Morrow Jun 21, 2017 5.4K Views

Cool, refreshing, silky, chia jelly. Filled with healthy anti-inflammatory fats, quality protein and good fiber, your belly will be as happy as your taste buds for eating this!

Recipe

Brown Rice Salad (Recipe)

by Brooke & Sal Mar 01, 2015 1.0K Views

Are you searching for for some lunch inspiration? This nourishing salad will make the perfect lunchbox salad to keep you going all week!

Recipe

Green Papaya Salad

by Rachel Morrow Feb 06, 2018 2.9K Views

Green papaya is rich in enzymes that support digestion. The extra kick of ginger in this salad also aids digestion and is famed for its anti-inflammatory qualities.

Article

How To Travel & Stay Healthy – It’s Easier Than You Think!

by Laurentine ten Bosch Aug 17, 2014 755 Views

Staying healthy while traveling might seem like hard work, but not with my stash of secret tips! In the first of a two-part feature, here’s how to feel great on your vacation with ease.

Article

Blenders At The Ready

Mar 22, 2014 622 Views

Do you feel tired lately and uninspired for healthy breakfast ideas? Discover why blending your vegetables for breakfast might be just what you need for a morning pick-me-up and two delicious smoothie recipes that will have you wondering if there are even veggies in them, because they taste so darn good!

Article

8 Easy Foods To Grow In Almost Any Home

by Tess Patrick Mar 27, 2020 1.8K Views

Let’s make the most of this time to make your home your own, and nourish it with an abundance of good quality food. With a few tips and tricks, you’ll be running your own orchard in no time. The advice from the experts? Channel your earthy energies and make sure you’re planting seasonally and consider the moon as your guide.


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