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Article
Is Bacteria Controlling Your Brain?
Mar 01, 2018
5.7K Views
Although the bacteria in question resides in your digestive tract, scientists have reason to believe microbes can communicate and alter the way our brains function. Mental disorders such as depression, anxiety, and autism are thought to be linked to the microbiome that lives inside us.
Article
How To Improve Digestive Health & Avoid Constipation and Bloating
Nov 18, 2017
6.7K Views
Movement is like an injection of oxygen, energy and flow to the body. Which is why it is so important for the digestive system. Here are some suggestions to improve digestion and avoid constipation and bloating.
Article
10 Free Yoga & Meditation Classes You Can Do at Home
Mar 24, 2020
25K Views
While so many of us are spending extended periods of time at home right now, connection, mindfulness, and breath is so important. Here are our top 10 yoga and meditation classes to enjoy at home for free today.
Article
Enhancing Human Performance with Plant Medicine
May 14, 2020
1.7K Views
If you knew you could easily and effectively enhance your mood, energy levels, and brainpower, what would it take for you to do it? In Episode 4 of Transcendence Season 2, Dave shares his journey with coffee; the drink that was giving him headaches, energy highs & slumps, and was slowly contributing to the range of health concerns he didn’t know were happening to his body.
Article
How To Have Healthier And Happier Meals
Nov 14, 2015
836 Views
Wouldn't it be great to have someone do our food shopping, cook our meals and clean up afterwards? With these tips it might feel like this has happened!
Article
Is Obesity Really a Disease?
Jun 19, 2013
97 Views
As the American Medical Association (AMA) declares obesity a disease,leading nutritional experts reveal practical solutions with proven results that do not require expensive medical intervention.
Article
A Guided Meditation to Calm Anxiety
May 13, 2020
29K Views
This week I had a burst of energy and needed to channel it into something bigger than me so I have created a meditation to share with you, in the hope that together we can transcend, manifest, visualize, and be grateful.
Podcast
5 Simple Things You Can Do to Heal Your Gut, Boost Your Mood & Shift Stubborn Weight
May 21, 2024
189 Views
Struggling with mood swings, bloating, or battling those stubborn extra pounds? If you've declared to yourself that this is the year you’ll turn your health around, then you're in the right place!
Article
Could Ancient Herbs be the Remedy for Modern Illness?
May 22, 2019
6.1K Views
Are ancient herbs the remedy for modern illness? Find out in this live call with me & Remedy docu-series filmmaker Nick Polizzi. Discover the healing with herbs you can tune in to watch his film for free for a limited time only here: http://link.fmtv.com/Remedy
Article
Top Essential Oils for Everyday Wellness
Jun 09, 2024
3.1K Views
Discover the top essential oils to boost your well-being and health naturally. Learn how lavender, peppermint, tea tree, eucalyptus, lemon, frankincense, and chamomile oils can enhance your everyday life with their unique benefits.