833 SEARCH RESULTS PREVIEW FOR: raw chocolate
Article
Naturally Boost Happy Hormones With These Healthy Tips
Jan 20, 2021
2.2K Views
Doesn’t it feel good to feel good? Right now, more than ever, we need to treasure these little moments of happiness and do all we can to make sure there’s more of them. But aside from laughing with friends, sharing our gratitude for our family, and doing something simple for ourselves, how do we actually support happiness in the body? These are the tips I always turn to when it's time to naturally boost happy hormones.
Article
The Best and Worst Foods For Your Teeth
Feb 19, 2019
3.5K Views
Just like every other part of the body, teeth need specific nutrients to thrive. To help you keep those biters pearly white and fit for healthy feasting, here's our list of foods to enjoy and foods to avoid for better oral health.
Recipe
Healthy Snickers Bar
Aug 12, 2017
8.7K Views
What can we say except, "Oh my!" Now you can have your Snickers Bar.... and eat it, too!
Article
Cats and Dogs - What Do You Feed Them?
Jul 05, 2011
435 Views
Much of the so-called 'healthy pet foods' on the market contain inferior meat meals, cheap grains like corn and soy, fillers, by-products, food coloring, pesticides, preservatives, and other contaminates. Find out what is the healthiest food to feed your four-legged companion.
Recipe
Hazelnut Truffles
Nov 15, 2018
22K Views
Move over holiday treats, this is the only recipe you will need this year. These truffles are easy to make and oh so delicious! You may want to double the ingredients and make a double batch because they sure didn't last long in the Food Matters Headquarters!
Article
Halva - A Great Source of Calcium and Delicious Snack (RECIPE)
Mar 07, 2011
9.1K Views
Sesame seeds are a superior source of the macronutrient calcium, which is vital for so many body functions. This halvah recipe shows you how easy and delicious it is to get calcium rich nuts and seeds into our diet.
Article
10 Food Tips To Help Your Brain
Nov 10, 2014
4.2K Views
Although the brain is such a complex organ, determining who we are and how we navigate our way through this world, its maintenance and care doesnât have to be complicated. Keep these food habits in mind and your brain will be nourished and performing like a superstar.
Article
10 Quick and Easy Snacks to Grab and Go!
Aug 12, 2015
3.9K Views
Make these 10 healthy snacks in less than 10 minutes!
Recipe
Royal Sandwich Biscuits
Apr 10, 2019
2.0K Views
The humble bickie (cookie) is a salve to the emotions as much as to the tastebuds, and these royal sandwich biscuits are the cream of the crop. Biscuits are the ultimate sweet comfort food when dunked in a steaming cup of tea, and this simple invitation to a friend is part of the fabric of our society – it’s one of the easiest forms of hospitality!
Article
A Day In The Life Of Laurentine In Vanuatu
Apr 18, 2023
73 Views
Meet Laurentine ten Bosch, Nutritionist, Film Producer, Sound Healer and Co-Founder of Food Matters and The Food Matters Institute. Laurentine is nothing short of a glowing ball of energy! If you've ever seen her in action, you'll know that her enthusiasm for healthy living is downright infectious. In this article, we take a peek into her daily life in Vanuatu, and find out the wellness practices that keep her going strong - so that you can use them to make positive changes in your own life!