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Recipe
Spicy Thai Peanut Dip
May 23, 2016
3.4K Views
This Thai-inspired peanut dipping makes the perfect snack with a side of veggie sticks, or drizzle over your favorite salads to instantly transform your dish!
Recipe
Apple Cider Vinegar: 4 Ways
Jul 11, 2017
6.9K Views
Apple Cider Vinegar has been touted for many health benefits and no wholefoods kitchen is truly complete without it! It is naturally alkalizing, offers a lovely tart flavor that ‘cuts through’ heavier textures and assists in drawing out the wonderful, beautifying, skin-healing and gut-sealing collagen from bones.
Recipe
Healthy Tacos (3 Ways)
Apr 15, 2022
16K Views
If you were to ask us, “If you could only choose one, which food could you eat for the rest of your life?” our answer would be TACOS! We love them in every variety, especially these quick, simple, healthy, and delicious versions.
Article
The Best Holistic Health Advice from Our Moms
May 03, 2021
857 Views
I think I was the luckiest of all to grow up with a mother who embraced holistic health, the whole mind-body-spirit trifecta, and when I asked around the Food Matters office it turns out that many others did too. Here’s a snippet of those invaluable lessons that have stuck with our team since day one.
Article
Trick or Treat: Healthy Halloween Survival Guide (Plus 9 Fun Photos Of Snacks!)
Oct 26, 2013
620 Views
Do you dread the Halloween hangover that kids have the day after this candy filled day? Discover how your family can survive Halloween the healthy way and some fun and nutritious snack ideas the kids (and big kids) will love!
Article
10 Ways To Healthify Your Christmas Day Menu
Dec 15, 2017
2.7K Views
Discover simple ways to healthify your Christmas day menu without sacrificing any flavor, and create a healthy Christmas feast the whole family will love.
Article
What We’ve Been Watching In Isolation
May 22, 2020
271 Views
Here on the Sunshine Coast we're privileged enough to have spent lockdown in the safety of our own homes. There were times where it was difficult, but we were luckier than most....
Article
4 Reasons To Love Ugly Fruit And Vegetables
Jun 24, 2016
1.3K Views
Why should you choose the 'deformed' carrot instead of the normal looking one? Well, it might actually be more nutritious, more likely to be organic and have an impact on world hunger!
Article
8 Foods to Start Eating Every Week if You Want Beautiful, Healthy Skin
Dec 18, 2012
17K Views
Stop throwing away your money! For clear, glowing skin, it’s what you eat, not what expensive skincare products you buy, that will make the biggest difference.
Article
11 Daily Habits for Naturally Glowing Skin
Jul 09, 2019
16K Views
It’s the small things that add up to make big changes to how we feel! Try out these 11 simple steps to build happier and healthier skin.