Enjoy all the tastes of traditional strawberry cheesecake in these delicious vegan strawberry cheesecake bites.
Being vegan or vegetarian at Christmas time doesn't mean you can't have a roast as the centerpiece of your table. This zesty, spiced Whole Roasted Cauliflower will smell amazing as it bakes and wow your guests with its flavors!
Bring back your favorite appetizers! Try the crunchy onion bloom with Outback dipping sauce or tempt your taste buds with the fully loaded sweet potato skins. Cravings? Busted.
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Zoë Rogerson has real passion for plant based nutrition and food – seeking to create healthy recipes and raw juices that are positively bursting with goodness. Zoë’s food life as she knew it took a dramatic turn when she was diagnosed with a rare form of cancer, this shocking news …
Over 27 million Americans over the age of 25 suffer from osteoarthritis, which is a staggering 14% of the population. Although it is difficult to reverse the damage done to the joints if the cartilage has deteriorated, preventing further damage and management of symptoms is possible through a combination of …
Apple cider vinegar is one of the most popular alternative health remedies in use today. It's easy to obtain, cheap and simple to use. Health benefits are wide spread and range from weight loss, treating heartburn and reversing diabetes.
Staying healthy while traveling might seem like hard work, but not with my stash of secret tips! In the first of a two-part feature, here’s how to feel great on your vacation with ease.
Why should you choose the 'deformed' carrot instead of the normal looking one? Well, it might actually be more nutritious, more likely to be organic and have an impact on world hunger!
The low-fat era is officially over! Here are 5 reasons to eat more healthy fats and why you should include more fat in your diet!
We believe the secret to a healthy, well-stocked kitchen is pantry staples. Staples that make a recipe sing, that are always on call, and can be used in just about everything… So get out this week's shopping list and make note of these 15 pantry staples we can't live without...
How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.
It’s mostly always assumed that if you are overweight, you are unhealthy and likely to have some health implications and if you are skinny then you are healthy. New research is finding it is increasingly more common to be a ‘skinny fat’ person.
Every body is different, but if you've been diagnosed with IBS, it's likely these foods are causing you some trouble! Try limiting your intake of these foods to manage your symptoms.
Learn how to protect your teeth from gum disease and decay naturally, whilst whitening your smile!