569 SEARCH RESULTS PREVIEW FOR: immunity
Article
10 Powerful Herbs That Can Help Everything From Anxiety to Clotting to Alzheimer’s
Sep 16, 2016
14K Views
Use these delicious herbs to cleanse your liver, fight inflammation, and help prevent memory loss. All while adding a world of flavor to every meal.
Article
Top 3 Benefits Of Green Smoothies
Dec 25, 2015
3.3K Views
Not sure about green smoothies? Find out why you should make green smoothies daily with these 3 awesome benefits.
Article
9 Calming Foods to Reduce Anxiety & Stress These Holidays
Dec 07, 2021
136K Views
Instead of reaching for an overprocessed “comfort food” that only leaves you feeling worse, try snacking on these tasty treats that are proven to naturally boost your mood!
Article
Can A Healthy Mouth Save Your Life
Apr 22, 2009
74 Views
What if there was a way to tell if you have a vitamin or mineral deficiency? Or if you have a compromised immune system? Does the body give us clues about our general health long before we normally would sense those conditions?
Article
10 Ways To Avoid Jet Lag
Nov 03, 2015
618 Views
Can’t wait for your next vacation but already dreading the negative side effects of jet lag? Good news…there are ways around it so you don’t have to spend your holidays. Check out these healthy tips to beat the jet lag!
Article
5 Foods You'd Never Expect to be Good For Gut Health
Jun 02, 2015
10K Views
By now you may know about the wonderful probiotic benefits of kombucha, kefir and sauerkraut. But we bet you didn't realize these everyday foods were good for your gut too!
Recipe
One Expert Shares Her Top 3 Gut-Healing Recipes
Oct 28, 2021
2.0K Views
Getting to the bottom of gut health doesn’t have to be hard work. There are easy, nourishing foods that I love to use to bring the gut back into balance.
Recipe
7 Simple, Cheap & Healthy Meals
Feb 24, 2021
22K Views
For occasions when the exhaustion hits, or maybe those days where the grocery budget has been pushed to it’s limit, it’s helpful to have some tried-and-true recipes that come together in a flash. These 7 simple, cheap, and healthy meals are a staple in our kitchen for busy days or dinner in an instant.
Article
Sleepless Nights? Have You Tried This?
Mar 15, 2010
5.0K Views
Imagine how you'd feel if, by making simple changes, you could start to sleep through the night, waking up fresh and energized. Read this fascinating article on what you can do today to sleep better.
Article
Where We Eat in LA
Mar 18, 2019
696 Views
Southern California is a global Mecca for organic, local, sustainable, raw, living, vegan, vegetarian, paleo, keto, dairy-free, gluten-free and juice bar dining options. Here are some of our favorite places and meals!