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Article
10 Definitive Steps to Total Wellness
Feb 26, 2019
8.5K Views
What is wellness? A holistic approach to health and wellness incorporates your whole body, mind and spirit. From healing the gut, curbing cravings, reducing stress, quitting yo-yo dieting, doing more yoga, and practicing mindfulness, to manifesting your dream life, breaking free from emotional baggage, discovering happiness, and living life with purpose. Total wellness is all of this and more!
Article
Is Your Pillow Making You Sick?
Jan 16, 2017
69K Views
We spend almost one third of our lives asleep. So do you want to pass this time with a pillow that harms or supports your health?
Article
10 Activated Charcoal Benefits & Uses
Dec 04, 2017
32K Views
Get ready for 10 activated charcoal recipes that will change your life!
Article
5 Ways To Help Heal Chronic Illness
Mar 16, 2015
627 Views
In order to change your health, there are some things you may not have thought of, like changing your mind! Shannon Harvey gives you 5 tips from her personal journey. Plus, find out more about watching 'The Connection' for FREE.
Article
Keep Your Skin Brighter Than Christmas Lights These Holidays
Dec 24, 2021
1.4K Views
We’re all about looking after ourselves in the kindest and gentle way, so we’re putting positive habits in place to nourish our skin all the way through the holiday season.
Article
The Cleanest Water On Earth? Hint: It's Not Rainwater!
Oct 11, 2018
39K Views
American tap water often contains arsenic, lead, barium, and other toxic chemicals which can pose serious health risks, even in small quantities. Discover the purest water for your body here.
Article
The One Thing You Should Always Do When You Detox
Jan 04, 2016
23K Views
You might be undertaking a detox, but are you doing this essential step to make the most out of your efforts?
Article
10 Everyday Foods For Health And Vitality
Nov 30, 2016
9.0K Views
Are you headed straight to the superfood section for your pick-me-up? While these foods are amazing for your health, don't miss out on the key staples that give you a nutrient boost too!
Article
The 5 Best Foods to Fight Inflammation
Jan 21, 2021
35K Views
Did you know that an overwhelming amount of chronic disease stems from chronic inflammation in the body? And with that notion, many conditions can be prevented by addressing and taking steps to reduce inflammation within the body. Discover my top 5 anti-inflammatory foods here.
Article
The Role Of Vitamin D On Your Health
Apr 12, 2016
5.7K Views
You may have heard of Vitamin D and its certainly good for us. But why? Find out how to get enough of this essential vitamin and the vital role it has for our health!