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Recipe

9 Mocktail Recipes for The Holiday Season

by Rachel Morrow Dec 10, 2018 8.8K Views

Celebrate the holidays with 9 of our favorite mocktail recipes featuring a Food Matters twist with some of our favorite medicinal ingredients.

Recipe

Skin Beauty Salad Recipe

by James Colquhoun Dec 18, 2012 9.4K Views

A tasty salad and dressing recipe from The Food Matters Recipe Book, both rich in skin essential foods containing beautifying minerals to cleanse the skin and the liver.

Recipe

3 Fun & Easy Avocado Recipes To Enjoy

by Rachel Morrow Jul 22, 2015 26K Views

One of the most versatile fruits out there (yep, it's a fruit!), we've whipped up 3 great ways to get your daily fix! Hint: they all take less than 10 mins to make! Enjoy!

Article

Featured FMTV Member: Blake's Story

by James Colquhoun Sep 11, 2017 762 Views

Food Matters’ mission is to share life-saving messages with as many people as possible - and we ask this to ourselves every single day. We wanted to introduce you to Blake, a member of Food Matters TV and has recently shared his amazing story with us!

Article

James and Laurentine's Top 5 Tips For Healthy Living

Jul 05, 2016 6.9K Views

Ever wanted to know James and Laurentine's top tips for living a healthy life? Find out the 5 principles they believe to be the key to health and wellbeing.

Article

Tea: Medicine In A Cup

Jul 31, 2012 1.3K Views

Tea is the second-most consumed beverage in the world after water, with thousands of blends existing. From slimming to immunity support, we may not be aware of the sheer range of what each individual brew can do for our health and well-being.

Recipe

Spiced Citrus Iced Tea

by Rachel Morrow Dec 21, 2018 4.9K Views

Fresh punchy flavors of citrus paired with the warming feel of tea. Leave the sugar-filled options behind and enjoy this tantalizing drink instead!

Article

Nutrition Stripped’s McKel Hill Shares Her Fave Recipes!

by James Colquhoun May 09, 2016 361 Views

Recognized as a leading international expert in whole food nutrition, McKel Hill is the genius and passionate expert behind ‘Nutrition Stripped’. In our exclusive interview with McKel, discover a behind-the-scenes look at McKel’s secrets to health and vitality and some insight into the personality of this inspirational wellness leader!

Article

4 Powerful Health Benefits of Turmeric

by James Colquhoun Apr 14, 2020 3.0K Views

We love this root for its vibrant color and fragrant flavor. The way it adds a punch to curries and makes a creamy superfood latte… But you’ve probably heard that turmeric punches well above its weight in health benefits too.

Article

5 Ways To Naturally Balance Your Hormones

by Mary Vance Apr 30, 2016 3.3K Views

Do you struggle with PMS, bloating, irritability, mood swings, anxiety, acne, sugar cravings, insomnia? We are socialized to believe that these symptoms are an inevitable part of fluctuating cyclical hormones, but they are signs that your hormones are not optimally balanced.


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