569 SEARCH RESULTS PREVIEW FOR: immunity

Article

That Post-Lunch Slump: Why Do I Feel So Tired After Eating?

by Dr. Libby Weaver Jan 10, 2016 3.6K Views

Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?

Article

Could Mammograms Cause Breast Cancer

Apr 22, 2009 221 Views

Breast cancer rates increased significantly in four Norwegian counties after women there began getting mammograms every two years. In fact, according to background information in the study, the start of screening mammography programs throughout Europe has been associated with increased incidence of breast cancer.

Article

Wild & Free: Episode 7 - Plastic Pollution with Arlene

by Laurentine ten Bosch Mar 10, 2020 466 Views

This week we join Arlene, another expat to the happiest country in the world, to tackle a problem making it's way to our shores. Plastic is constantly washing up on these beautiful beaches, with horrific impacts on this precious environment.

Recipe

Mung Dahl (Recipe)

by Jasmine and Melissa Hemsley Jun 21, 2015 7.3K Views

The medicinal spices used to flavor this simple dish can be chosen and combined according to your constitution. A good dose of garlic, onions, and ginger make this an immune-boosting dish.

Recipe

Breakout Busting Smoothie

by Claire Murray May 07, 2016 8.0K Views

This smoothie recipe truly is a fantastic example of food as medicine, and is literally bursting with skin supporting foods. It’s also filling, nourishing and delicious too!

Recipe

How to Make Nutrient-Rich, Additive-Free Nut Milks In Under 5 Minutes

by The Food Matters Team Jul 05, 2011 6.6K Views

Did you know you could make your own lactose-free milk at home? Better yet, it’s completely dairy-free! Here are 4 different nut milk recipes you can try today for fresh milk whenever you want it.

Article

What Fear, Stress, & Forgiveness Have In Common

by James Colquhoun Jul 02, 2019 14K Views

26-year-old Chris Wark survived cancer by battling fear, stress, and forgiveness using this simple, powerful link. This is the incredible truth about fear, stress, and forgiveness.

Article

Hair Loss, Stress & Vitamins: Getting to the Root Cause

by Laurentine ten Bosch May 25, 2021 2.5K Views

If you find yourself brushing out clumps each day, clogging the shower drain with broken ends, or a head of hair no longer as luscious as it was, it could be time to take a look at how stress is influencing your hair loss (and what vitamins you can use to support your locks).

Article

12 Reasons Why Sweet Potato Is So Good For You

by James Colquhoun Oct 21, 2015 26K Views

Ever wondered why sweet potato is so good for you? It's rich in essential vitamins and minerals, and can be used for so many dishes! Here are 12 top reasons to add sweet potato to your day.

Article

Top 10 Benefits of Wheatgrass

by James Colquhoun Oct 28, 2015 38K Views

This little green wheat is an amazing purifier, with its benefits being able to be felt and seen internal as well through that natural glow that comes with a cleansed well functioning body. Here's 10 reasons why we love wheatgrass!


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