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What is Traditional Chinese Medicine and 3 ways it can help heal your body
Feb 07, 2016
1.7K Views
Discover the ancient wisdom of Traditional Chinese Medicine and 3 ways that it can help heal your body.
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6 Reasons You May Be Struggling With Bloating
Nov 11, 2021
3.3K Views
People are often quick to blame certain foods for their bloat, without considering all of the reasons you may be struggling with bloating. Here are a few of the most common reasons, just to help relieve some of that pressure…
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Warning: Swine Flu H1N1 Vaccine Is Not Safe!
Oct 12, 2009
3.5K Views
This year it is more important that you protect your children and loved ones from the flu vaccines than influenza itself. Read this article before you take any vaccine whether its free or not.
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7 Tips to Heal Your Digestion Naturally
Apr 08, 2016
12K Views
Heal your gut and your digestion naturally with these 7 nourishing and soothing tips.
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It's just one meal. How bad could it be?
Dec 08, 2012
184 Views
Discover how some of the traditional holiday foods can wreak havoc on your cardiovascular health. Plus, learn how to manage holiday food temptations with ease.
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The Secret to a Life of Radical Longevity
Feb 18, 2020
1.9K Views
By harmonizing our heart and brain, we can consciously decide how long we live for - true or false? We dive deep into the world of Gregg Braden and his ideas on how we chttps://www.foodmatters.com/admin/articles/article/2146/#an live a longer, healthier life, at one with ourselves.
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9 Health Benefits of Sweet Potato
Jun 15, 2021
15K Views
If you’re a lover of french fries and mashed potato, but dedicated to living a healthier lifestyle, you’ll probably have met their nutrient-packed cousin, the sweet potato. In America, sweet potatoes, or yams, are often used in sweeter dishes or for festive occasions, but here at Food Matters, we love to use them in everything! Think sweet potato fries from a trendy dive bar or an upgrade to your simple steamed veggies. But aside from its delicious taste, why are people going crazy over this carb? Here are nine of my favorite health benefits of sweet potato that will make it your new dinner staple.
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The Hormone-Gut Connection: Key Hormones for Weight Loss
Oct 26, 2021
531 Views
If a healthy, sustainable weight loss journey is something you’re looking to embark on, here are some thoughts about holistic health to keep in mind, especially in regard to the hormone-gut connection, plus some key hormones for weight loss.
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Natural Treatment for Infertility
Oct 12, 2009
602 Views
Many couples can attest to the devastation of trying to start a family - unsuccessfully. Detoxifying and optimizing your health naturally can prime your body for that precious conception.
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5 Steps To Beautiful Skin With Dr. Libby Weaver
Mar 05, 2018
8.6K Views
One of the beauty questions I am asked most often is, “How do I get beautiful skin?” Whether it’s redness, blemishes, eczema or persistent bumps, it’s highly likely that the answer will be, for the most part, an inside job