569 SEARCH RESULTS PREVIEW FOR: immunity
Article
Blenders At The Ready
Mar 22, 2014
621 Views
Do you feel tired lately and uninspired for healthy breakfast ideas? Discover why blending your vegetables for breakfast might be just what you need for a morning pick-me-up and two delicious smoothie recipes that will have you wondering if there are even veggies in them, because they taste so darn good!
Article
What Is Cultured Skincare? The Benefits & How It Works
Oct 01, 2021
331 Views
We’re all about eating cultured foods, but is the next big thing cultured skincare? We’ve been seeing it captivating the holistic beauty movement across the world, so we asked our resident skincare expert to weigh in.
Article
Cheaper Alternatives To Superfoods
Sep 12, 2018
35K Views
Want to eat healthy but not ready to drop a fortune on trendy superfoods? Lee Holmes shares her tips for eating healthy at an affordable price.
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6 Health Benefits of Aloe Vera + 3 Simple Ways to Use It
Jun 03, 2019
5.6K Views
Aloe vera is a popular home remedy for sunburn, but it also has many other health benefits such as healing cold sores and wounds, treating constipation and irritable bowel syndrome, and relieving skin conditions.
Article
10 Ways Your Health Can Be Improved By Eating 1 Spoon of This Unappreciated Bee Product
Jan 28, 2013
369K Views
This natural ingredient is considered one of the most nutritionally complete foods a person could enjoy. While everyone obsesses about raw honey, don’t forget to give the other bee superfood a try.
Article
4 Healthy Reasons To Love Garlic (Plus Free Recipe)
Feb 24, 2013
4.6K Views
Garlic is known as one of the oldest medicinal plants and is widely recognised for its beneficial health properties. Discover the top 4 reasons that garlic promotes good health.
Article
5 Reasons Fat Is Your Friend
Oct 09, 2015
1.2K Views
Poor, fat. It's had a bad rap for decades. Nonetheless, fat is undeserving of such criticism. Find out why fat is good for you!
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Nutrition Trends in 2021 & Beyond
Jan 06, 2021
8.9K Views
This last year has left us looking at some of the more bizarre nutrition trends to grace our table with a critical and questioning eye. Rumors about food and nutrition haven’t been taken with the grain of salt they were intended to be served with and we’re still in the final course of some crazy food trends. There’s almost always a miraculous story to back up the ridiculous claims, but with widespread skepticism, it’s often difficult to recognize those practices that we should be embracing.
Article
8 Of The Best Herbs And Spices For Natural Healing
Oct 06, 2017
30K Views
Herbs and spices are nature’s prescriptions! Here are 8 of the best ones you can use to heal your body naturally.
Article
The Miracle Superfood: Packs More Protein Than Red Meat
Jan 12, 2013
14K Views
What if adding just one food to your diet could provide you with a multitude of nutrients and an endless list of health protective benefits? Discover Spirulina - one of the most nutritious and concentrated food sources on the planet.