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Why You Should Be Eating Cactus, Superfood of the Desert
In honor of this incredible plant, we’re diving deeper. Here’s why you should be eating cactus, the superfood of the desert.
Why We Should All Be Eating More Artichokes
What's green and prickly with potent healing powers? That's right, the artichoke. Discover what makes the humble artichoke so amazingly nutritious.
5 Simple Things You Can Do to Heal Your Gut, Boost Your Mood & Shift Stubborn Weight
Struggling with mood swings, bloating, or battling those stubborn extra pounds? If you've declared to yourself that this is the year you’ll turn your health around, then you're in the right place!
Crazy Sexy Bean Chili
It's time to heat things up around here and beat the cool weather! This Crazy Sexy Bean Chili recipe by our dear friend Kris Carr ticks all the right boxes! It's nutritious, super simple to make, comforting and tastes sensational! Get a little adventurous in the kitchen and try this saucy delight!
How to Lose Weight, Boost Creativity, and Stress Less While You Sleep with Jon Gabriel
What if your weight problem had nothing to do with food and exercise? What if the root cause of your hormonal imbalance and cravings was mental and emotional stress? Join Jon Gabriel and James Colquhoun as they discuss how to lose weight, boost creativity and stress less, while you sleep.
Raw Caramel Slice (Recipe)
Who doesn't love caramel slice? It's ok to admit that you do. We do, too, though we know it's chock-full of nasty ingredients. Not this recipe, though! It's a healthy take on this sweet treat.
Raw Pecan Chocolate Caramel Slice (Recipe)
We might be biased, but this raw pecan caramel slice rivals any traditional caramel slice!
How Healthy Is Your Hair? (30-Sec Quiz!)
How healthy is your hair? Take this quick quiz to find out! Score 6 or more and it’s time for some hair TLC, naturally of course!
Felicity Evans
Felicity Evans is an alchemist and creator, in love with the healing powers of fermented probiotic products. Her passion is handcrafting a range of sparkling probiotic water kefir drinks, called Imbibe Living, that bring the energy and radiance into your everyday life.
She’s the author of “Probiotic Drinks at …
Kirsten Bradley and Nick Ritar
Milkwood is dedicated to teaching and sharing permaculture skills, for living like it matters. Online, in-person, in print… whatever form it takes to get you inspired and making a better world, we want to help you learn. We are a small family; Kirsten Bradley, Nick Ritar and Ashar Fox. …