833 SEARCH RESULTS PREVIEW FOR: raw chocolate

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5 Caffeine-Free Fatigue Fighters To Pep You Up Instantly

by Laurentine ten Bosch Apr 27, 2017 25K Views

Tired? Low on energy? Here are a few amazing foods which are renowned for their ability to fight fatigue by providing a natural, caffeine-free boost of energy.

Article

The Best And Worst Foods For Your Heart

Mar 29, 2010 874 Views

Eating a diet rich in green, leafy vegetables, omega-3, and superfoods high in Vitamin C, along with other essential minerals will help maintain healthy cardiovascular functioning. Read this article to find out what are the best and worst foods for your heart.

Article

Why You're Still Hungry After Lunch. The Third Reason May Surprise You!

by Tracie Kendziora Feb 10, 2018 9.6K Views

We’ve all been there — standing in front of the fridge just an hour after lunch. Here are four reasons your lunch might not be keeping you full and easy ways to fix each one.

Recipe

Cherry & Hemp Delight Bites (Recipe)

by Carly Hicks Aug 29, 2015 947 Views

With these Cherry Bites these are guilt-free and you know you're giving your body all the nutrients it needs.

Article

4 Of The Best Oils To Cook With

by James Colquhoun Mar 28, 2021 17K Views

Choosing the best oils to cook with doesn’t need to be daunting, it simply comes down to a simple two-step approach. Firstly, is the oil or fat in its nutritious raw form and suitable for human consumption in small amounts? And secondarily, does the oil have a high smoke point, in that it can resist high temperatures before oxidizing, which can create harmful free-radicals?

Recipe

Vegan Cookie Dough Bon Bons

by Rachel Morrow Dec 13, 2015 4.1K Views

With just a few ingredients, this recipe is super fast, easy and healthy. Even the kids will be able to create them with you! And trust us, they won't even notice the secret ingredient... even the Food Matters Team was tricked (and they approved!)

Article

Ben And Jerry's Go Dairy-Free, But Is It Any Healthier?

by Larina Robinson Feb 03, 2016 14K Views

Ben and Jerry's are about to launch a range of dairy-free ice cream, but is it any healthier? Let us tell you the truth.

Recipe

Walnut Brownie Breakfast Smoothie (Recipe)

by Amy Crawford Mar 06, 2015 42K Views

This is a seriously yummy breakfast smoothie that is both sustaining and seriously good for you. It feels decadent but don't worry, just know it is doing you so much good!

Recipe

Vegan Cookies & Cream Ice-Cream

by Rachel Morrow Dec 22, 2015 11K Views

A classic favorite for many people, this homemade version not only tastes as good as the original but it’s healthier too. Read on for the full recipe and ingredients.

Recipe

16 Plant-Based Holiday Recipes

by Rachel Morrow Dec 15, 2020 23K Views

The holiday season is often a time of indulgence. Puddings, mince pies, chocolates and stuffing, all leaving you stuffed! Hard to avoid but if you aim to eat more plant-based dishes, you won’t feel the after-effects as much.


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