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A Single Course Of Antibiotics Can Affect Your Gut Microbiome For A Year!
Find out how a single course of antibiotics can affect your gut microbiome for a year.
6 Healing Essential Oils For Anyone With Inflamed, Dry, Itchy, or Patchy Skin
Essential oils don’t just smell good, they also have amazing benefits for your skin. Here’s how essential oils can soothe inflammation and heal your sensitive skin.
Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter
FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more about her journey and how she stays motivated.
COVID-19: How to Prepare Your System For a New Virus Never Seen Before
We know that this is a stressful time for so many, where misinformation is another worry we don't need. There is an abundance of conflicting health advice, so we asked our naturopath to share her advice and protocol.
I Quit Gluten, Dairy, Alcohol, And Processed Sugar For 21 Days - Here's What Happened!
Losing weight, feeling more energized, improving your gut health - these are just some of the health outcomes people have experienced on the Food Matters 21-Day Program! Find out how it could change your life, too!
Ayurveda and Fall: How To Cleanse For The Season According To An Ancient Practice
Alle Weil shares her tips for cleansing the body in accordance with Ayurvedic practices. A perfect excuse to give your body some TLC.
The Art of Mastering Your Mind for Unlimited Potential in Your Life with Dr. John Demartini
Do you feel like you’re struggling to uncover your true potential in life? One significant step in finding your purpose is to become more aware of your mindset and work on changing any beliefs that may be unconsciously holding you back. In this episode, Dr. John Demartini talks about the psychology of motivation and values and how perception could be the key element holding you back from everything you want to achieve.
4 Reasons We Fail In Our Health Goals And How to Avoid Them For Good
Many of us set goals for our health or at the very least we yearn for a healthy body and mind. Are there some common traps that catch us? And what can we do to avoid them? Read more here...
I'm a Writer and These Are My Favorite Journaling Prompts for Creativity and Self-Discovery
As a writer, I can truly appreciate the beauty of the written word. Not just for reading and entertainment, but as much for the cathartic release the process of writing brings. However, the irony is that even as a full-time writer, I rarely put pen to paper. As it turns out, just 10 minutes of journaling each day helped me improve my life just as much as it did my writing.
Adaptogens and Plant Medicine for Stress, Anxiety, Cognitive Decline, and Hormone Health with Chris Kilham, The Medicine Hunter
If you have an ever-growing to-do list and feel like you're running on empty, this is for you. Plants have been the basis of our medicine for many centuries, and yet we forget to fully make use of the plant world when faced with issues like stress, anxiety, and depression. The Medicine Hunter, Chris Kilham wants to change that!