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Naughty But Nice: Raw Caramel Slice
We love a good sweet from time to time, and while raw desserts are often touted 'healthy' they are still high in natural sugars and energy so they should still be considered a treat. The trick is, though, most desserts can be created in a healthier way using mother nature's ingredients and minimal processing. That's where the goodness is!
No-Bake Salted Caramel Cups
Everyone loves a sweet treat, especially one as easy as this to make! Bet you can’t eat just one.
Sunlight - Is It Good Or Bad For You
Vitamin D prevents osteoporosis, depression, prostate cancer, breast cancer and even effects diabetes and obesity. Vitamin D is perhaps the single most underrated nutrient in the world of nutrition...
What Your Face Is Telling You About Your Health
Have you ever wondered what your face is telling you about your health? Discover what signs your skin is showing and how you can bring back that radiantly healthy glow
Chocolate Orange Bliss Balls
Any bliss balls make us happy but bliss balls dipped in raw chocolate flavored with orange, that's what we're talking about!
Fruity No-Bake Nut Cake Recipe With Dates, Cinnamon, and Nutmeg (Anti-Inflammatory!)
This no-bake, spicy-and-sweet nut cake is also dairy-free and gluten-free. Follow this simple, fruity recipe to whip up a dreamy dessert with dates, cinnamon, and nutmeg!
Carrot, Date, Apple & Spice Muffins (Recipe)
This delicious muffin recipe is free from refined sugar and is a much healthier alternative than standard sweet muffins. The apple and dates offer a hint of sweetness and the almond meal gives texture and nuttiness.
Funny Friday: The Miraculous Benefits Of Coconut Oil
We're the first to tell you that coconut oil is a super oil with a host of health benefits, and this is true, but we couldn't help but have a laugh at this take on the miraculous oil ;-) Happy Friday!
Healing the Gerson Way
If I were asked to choose the most valuable two pages of any medical book ever written, I would not hesitate to nominate pages 196-197 of Healing the Gerson Way. They present a very concise listing of the full Gerson nutritional therapy as an ""Hourly Schedule for Typical Cancer Patients.""
Is Your Food Giving You A Cold Sore? Plus Tips On Using Food To Fight Recurring Infections
Do you regularly get cold sores? It just may be the foods that you're eating could be causing the virus to flare up. Learn which foods to eat and which to decrease to reduce outbreaks.