283 SEARCH RESULTS PREVIEW FOR: yoga

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11 All-Natural Instant Energy Boosters

Jun 15, 2012 5.2K Views

Sometimes we all just need an energy boost to keep us going through the day, right! Want to know some alternatives to the typical caffeine or chocolate we're all so programmed to turn to? Try these all-natural tips to revitalise you from top to toe.

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THE WELLNESS TRENDS WE PREDICT FOR 2016!

by James Colquhoun Jan 12, 2016 557 Views

The health and wellness trends of 2016 according to the Food Matters team! Do you agree?

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8 Healing Tools to Help Sensitive People Deal with Stress

by Katrina Love Senn Mar 04, 2016 9.8K Views

Free yourself from stress that holds you back, and regain your power to live the life of your dreams. If you're a sensitive person, these 8 healing tools to deal with stress will be so powerful.

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7 Natural Ways to Fight Autoimmune Disease

by James Colquhoun Jan 27, 2021 12K Views

Autoimmune conditions are varied and each requires a delicate, individualized approach, but there are some tips that work across the board to help counter the strain it places on our body. From my experience and observations in the industry, these are the top 7 natural ways to fight autoimmune disease.

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9 Longevity Hacks with Gregg Braden

by James Colquhoun Feb 23, 2020 5.0K Views

How wonderful would it be to live a life in an abundance of health, without fear of illness or death, for as long as we dreamed of? It seemed impossible until I dived head-first into the world of Gregg Braden. Armed with his knowledge, now almost anything seems possible. Learning the laws of longevity is great, but putting it into practice is a whole new story.

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I Did Juices, Smoothies & Soups For A Week - Here's What Happened!

by Matias Rodriguez Oct 17, 2017 30K Views

Sluggish? Bloated? Not sleeping well? Here's what happened when I did juice, smoothies, & soups detox and cleanse for one week.

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How to Have a Low-Waste Holiday

by Laurentine ten Bosch Dec 08, 2020 2.9K Views

Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.

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What Happened When I First Went Plant Based

by James Colquhoun May 29, 2018 3.0K Views

This is my personal story about when I first went plant-based. This was a new way of eating that I introduced to my entire family and it ended up being a life-saving factor when my Dad was unwell. Read more about it here.

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Thyroid Problems? 6 Tips That Can Change Your Life!

by Alle Weil Sep 23, 2017 15K Views

Thyroid issues? Many people are unaware that chronic and often debilitating symptoms are related to the thyroid and that everyday foods and habits contribute to the issues. Read on to find out more...

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A Simple Guide To Digestive Wellness

by Sarah Hawthorne Dec 11, 2016 12K Views

Do you suffer from digestive upset? Here are some tips to help ease the discomfort.


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