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Boost Your Vitality With These 4 Elixir Shots!
Our elixir tonics are like a super-concentrated shot of goodness to boost your vitality and have your body feeling on top of the world!
Grilled Mushrooms With Pine Nut & Apple Burghul Salad (Recipe)
Quick and easy to prepare this is one of those meals that is perfect for a week night family dinner yet beautiful enough to serve to guests when entertaining!
Prawn Laksa
Malay cuisine is a mash-up of local Chinese, Thai, and Indian influences, which makes their soups, curries, and noodles dazzle with exotic spices, creamy coconut, and hot chillies. What distinguishes laksa paste from red curry is the use of nuts. Traditionally it's candlenuts, but they're tricky to source so I …
Magnificent Mushroom Skewers
Luke Hines has hit it out of the park again with his barbeque-approved skewers, with homemade chimichurri and garlic flatbreads. These low-carb, nutrient-dense delights are easy to pull together, and mouthwateringly brilliant.
Papaya Pineapple “Granola” Parfait
Pineapple and papaya have been renowned for their digestive enzymes. If you marinate meat with these fruits, you’ll notice their tenderizing properties, which is due to their strong enzyme action! Furthermore, pineapple and papaya are low in FODMAPS, which can be very useful for people with Irritable Bowel Syndrome.
Kale, Chickpea, Mint And Preserved Lemon Salad
A refreshing and healthy salad made substantial by the addition of chickpeas. It is also suitable as a side dish, or enjoy on its own with barbecued slices of paneer or haloumi.
Strawberry and Lemon Gummy Hearts
These fun gummies are a lighter twist on the strawberries and cream version! Slightly sweet, slightly tart and naturally bright, this is a great alternative to lollies for the young ones, or a delightful treat if you’re craving something sweet.
Smoothies: Three Ways
Quick and tasty, these 3 smoothie recipes are delicious on-the-go or as a lovely pick-me-up later in the day.
Green Pineapple Smoothie
Get your skin glowing with this tropical green smoothie packed with healthy fats and alkalizing greens!
Emerald Kale Salad
From The Autoimmune Paleo Cookbook by Mickey Trescott, this simple salad recipe is packed full of flavor as well as the nutritional benefits of kale and cucumber. Better yet, it stores really well and is a great addition to mains dishes or lunch boxes.
Tom Kha Soup with Zucchini Noodles
If you find yourself missing soul-warming takeaways, or are looking for a new dish to spice up weeknights, this Tom Kha Soup is your new go-to meal. With the addition of zucchini noodles and a delicious broth, it's a clear winner.
Skin Beauty Salad
The key ingredients in this nourishing salad are rich in vitamins and minerals that help give your skin that radiant glow.
Lemon Curd Tart
Creating healthier desserts can easily be achieved by tweaking a few simple ingredients. Convince your friends and family that healthy baking is still delicious with this treat!
Ginger Anti-Inflammatory Smoothie
Ginger is most definitely the underdog of all spices! It is highly regarded for its therapeutic medicinal properties in healing nausea symptoms, digestive issues and gastrointestinal distress. We love adding it into as many dishes as possible!
Brown Rice Salad (Recipe)
Are you searching for for some lunch inspiration? This nourishing salad will make the perfect lunchbox salad to keep you going all week!