569 SEARCH RESULTS PREVIEW FOR: immunity
Podcast
Using Food as Medicine: From Anxiety to Cancer with Liana Werner-Gray
Oct 04, 2022
541 Views
Do you want to use food to overcome issues such as anxiety, depression, and even cancer? We are strong believers that food is our medicine, and that the right nutrition can help to heal many different health conditions. In this episode, we highlight the connection between food and healing with Liana Werner-Gray, founder of The Earth Diet and author of the Earth Diet Book, Cancer-Free with Food, and Anxiety-Free with Food.
Podcast
How To Optimize Your Mental Health & Wellbeing with Mushrooms with Alli Schaper
Aug 10, 2022
1.1K Views
Mushrooms have been a hot topic, not only for their incredible nutritional benefits but also for their ‘magical’ benefits around consciousness and mental health. Joining us to discuss how mushrooms can change the world, is Alli Schaper, mental health advocate and is passionate about the legalization of microdosing psychedelics for optimal human wellness.
Podcast
How to Conquer Candida, Control Cravings & Restore Your Gut with Donna Gates
May 02, 2022
4.2K Views
Got a gut feeling about your gut health? In this interview, I chat with nutrition and gut health expert, Donna Gates where we explore general food principles for healthy living; and how supporting good bacteria within the gut can help us get well and understand what is right for our individual bodies.
Article
10 Nutritional Habits to Form Now for a Longer Life
Jan 02, 2024
4.6K Views
As the calendar turns its page to a brand new year, now’s the perfect time to form new healthy habits — and we're not just talking about the food on your plate (although that plays an important part). Proper nutrition spans everything from what you put in your body to the amount of sleep you get. So to inspire your New Year’s resolutions, here are 10 nutritional habits to incorporate in the new year that can help you live a longer, happier life!
Article
Are You Feeding Your Pet Commercial Pet Food?
Sep 29, 2009
116 Views
If you love your furry friend, it is important you become aware of its nutritional needs, read this article to find out what's best.
Article
Fight Stress & Fatigue With Adaptogens!
May 03, 2016
2.4K Views
Would you like to slow down aging, feel less stressed and enjoy vibrant energy? Adrenal fatigue and burnout could be holding you back from living with abundant health! Learn how to heal adrenal fatigue and balance your stress hormones for a long and vital life.
Article
Here's How You Can REALLY Avoid Heart Disease - Without Drugs
Oct 26, 2009
974 Views
Join Jerome Burne, as featured in Food Matters, as he once again points out that cholesterol-lowering drugs fail to address the underlying diet and lifestyle issues contributing to heart disease. Find out how this disease process works and learn what alternative options exist to keep your heart healthy.
Article
10 Ways To Amp Up Your Energy!
Oct 06, 2014
4.4K Views
Your energy levels is a great marker of your overall health but we all go through stages where our energy hit the low levels. These 10 tips will help inspire your to amp up your energy, naturally!
Article
The 1 Minute Practice To Destress After A Day At Work
Jan 13, 2017
21K Views
After a long day at work, we tend to be stressed and cranky. Take one minute every day after work to de-stress using this simple method.
Article
5 Surprising Health Benefits Of Owning Cats And Dogs
Sep 24, 2016
7.8K Views
Pet owners have it better than the rest of us, according to multiple research studies. Here’s how adopting a furry friend into the family affects your mind and body for the better.