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How to Rewire Your Brain for Self-Healing With Dr. Joe Dispenza
The brain is our most incredible organ and it’s capable of so much, perhaps even more than we could have ever imagined. And with the right knowledge, it can be rewired to undertake the kind of self-healing that even modern medicine isn’t capable of. This incredibly transformational episode is packed with groundbreaking science and real, tangible ways to help heal.
Do You Want To Have A Healthy Pregnancy?
The number one thing on any expecting mother's mind is having a healthy pregnancy. So we’ve tuned into the mamas, moms, and moms to be out there and created a whole category for pregnancy & birth on the FMTV channel.
From Health Scare to Healthy Living in 108 Days
One of, if not the driving force behind what we do, is seeing stories of transformation from people who come to Food Matters and FMTV for help. As soon as I read this one, I knew I needed to share it with you to highlight his incredible success and transformation!
How To Stop Stress Eating & Kick Bad Habits for Good with Marc David
Stress eating is a habit that many of us are all too familiar with. But in times of need, it makes sense right? We typically reach for the foods that bring us comfort. The issue arises when we find ourselves in periods of prolonged, chronic stress, with food being our saviour. That’s when it becomes a habit that we need to take a deeper look at.
A Tribute to Sir Ken Robinson: How to Educate Yourself for the Future
Our hearts ache with the loss of Sir Ken, after an extraordinary life as one of the world’s leading thinkers on creativity and innovation. Sir Ken, you will be deeply missed. It was an absolute pleasure to meet you, interview you, and get to share your wisdom with the world.
One Nutritionist’s Top 3 Healthy Non-Negotiables and Tips for Transformative Health
One nutritionist’s top 3 healthy non-negotiables and tips for transformative health.
What Is The Best Posture For A Full Day At The Office?
Most of us spend more time sitting than sleeping. Find out why our posture during these sitting hours is vital to good health!
What The FDA Nutrition Label Changes Mean For You & The Sugar Industry
The FDA plans to change nutrition labels by 2018. What does this mean for you, and will they be any better than the current version? Find out now!
The Most Important Thing You Can Do For Your Health Every Morning
One of the easiest and best things you can do to support your health on so many levels is to simply treat yourself to a glass of filtered water with freshly squeezed lemon juice every morning. Here's why I love this morning ritual.
I Tried a Breathwork Exercise for 21 Days and Here's What Happened
The term ‘take a breath’ is often thrown around in casual conversation, but how often do we actually practice what we preach? I tested this simple 5-minute practice for 21 days and here are 6 good reasons why you should start.