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Article
6 Mistakes Healthy People Make When Buying “Health” Food
Jul 15, 2016
71K Views
Devin shares his top 6 tips for avoiding common traps when trying to stay healthy. These small tips could make a big difference when aiming to achieve your health and wellness goals.
Article
Five Ways to Improve your Microbiome
May 08, 2016
2.3K Views
Our microbiome is really the key to optimal health and the foundation to healing any ailment. In order to improve our microbiome, we need to stop killing off colonies of the healthy microflora and disrupting the balance of bacteria and fungi that live in our digestive tract. This healthy microflora assists with digestion and proper absorption of nutrients and overall keeps us healthy.
Article
6 Nutrients For Glowing Skin
Aug 03, 2020
38K Views
Glowing, healthy skin starts on the inside and shines on the outside. Discover some of the top nutrients to nourish your skin on a cellular level for ultimate radiance!
Article
Oil Pulling - The Habit That Can Transform Your Health
Apr 08, 2013
78K Views
An ancient Ayurvedic ritual, oil pulling was introduced to the modern world in 1992 by Dr. F. Karach, MD. who claimed that oil pulling could cure a variety of illnesses ranging from heart disease and digestive troubles to hormonal disorders. Discover here how this daily habit can transform your health in so many ways.
Recipe
Brown Rice Salad (Recipe)
Mar 01, 2015
1.0K Views
Are you searching for for some lunch inspiration? This nourishing salad will make the perfect lunchbox salad to keep you going all week!
Recipe
Immunity-Boosting Strawberry Smoothie
Feb 10, 2020
6.5K Views
Bulk out your next blissful smoothie with healing herbs and satiating superfoods. Created with Traditional Chinese Medicine principles in mind, this quick and easy recipe is bursting with those essential vitamins and minerals.
Recipe
Chocolate Coconut Spread
Aug 23, 2015
1.6K Views
Chocolate dessert that taste naughty but is actually healthy! Chocolate, coconut and one surprising ingredient. What could it be?
Recipe
Metabolism-Igniting Pumpkin Juice
Feb 06, 2016
3.0K Views
There are some foods that can certainly help to fire up your metabolism naturally. Eating plenty of vegetables is a big one, but spices such a cayenne pepper can also rev up your metabolism. Try it in this recipe!
Recipe
Pumpkin, Date And Almond Loaf
Apr 23, 2016
20K Views
The perfect blend of protein and carbs makes a slice of the loaf the perfect post workout snack or an afternoon pick me up.
Article
The Truth About Grassfed Beef
May 29, 2013
7.0K Views
People are caring more and more about the details of their beef. You probably are, too. So you’ll be happy to hear the verdict is in - this is what you need to know about grass-fed beef.