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Article
Could Going Gluten Free Save Your Life?
May 13, 2013
1.1K Views
Gluten is a staple food of the American diet. What most people donât know is that gluten can cause serious health complications for many. You may be at risk even if you donât have full blown celiac disease. Discover the truth about gluten, learn the dangers, and learn a simple system that will help you determine whether or not gluten is a problem for you.
Article
Plant-based? What do you eat?
May 30, 2017
7.9K Views
Thinking about trying out a vegetarian or vegan diet but aren’t sure how you’ll manage on a daily basis, or when you’re traveling? Read on....
Article
Potential Hidden Toxins in Vitamins and Health Foods!
Mar 24, 2013
910 Views
Many people don't investigate what's really in the herb, vitamin and superfood supplements they purchase, assuming they must automatically be safe. Whilst they are generally safe, the natural products industry is not immune to the routine use of hidden toxins. Discover some of these ingredients here.
Article
What's The Best Oil To Cook With?
Sep 04, 2013
15K Views
Quit cooking with cancer! Here’s a list of the only oils you should be using when cooking.
Article
If You Want to Protect Your Brain, Avoid These Common Food Additives
Apr 25, 2012
2.5K Views
In this wonderful interview, Dr. Russell Blaylock, renowned neurosurgeon, author and researcher, talks to Mike Adams about the dangers of MSG, aspartame and other brain-damaging excitotoxins that are widely used in our food supply today.
Recipe
Seaweed and Sesame Salad (Plus, Discover Why Seaweed Is Such A Powerful Beauty Food)
Oct 21, 2017
2.3K Views
You know how in the movies you sometimes see ladies pampering themselves with seaweed body wraps? There’s a reason why they’re covering themselves in the green stuff! Discover why seaweed is so good for you, plus get a delicious recipe!
Article
15 Pantry Staples We Can't Live Without
Mar 15, 2021
8.3K Views
We believe the secret to a healthy, well-stocked kitchen is pantry staples. Staples that make a recipe sing, that are always on call, and can be used in just about everything… So get out this week's shopping list and make note of these 15 pantry staples we can't live without...
Article
11 Natural Remedies To Relieve Headaches (Drug-Free!)
Mar 16, 2019
124K Views
Do you wish there was a natural solution to relieve your headache without harmful drugs? There is! Next time you get a headache, try one of these 10 awesome remedies before you opt for the medicine cabinet.
Recipe
15 Healthy and Easy Snacks When You’re Working From Home
Mar 23, 2020
9.1K Views
Working from home isn't a new concept, but for many, this is the first time. At first, it's nice, but then some bad habits can start to creep in. Here are 15 FM approved healthy snacks to eat at home.
Article
22 Additives And Preservatives To Avoid
Oct 31, 2016
152K Views
It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients list. Additives and preservatives are popping up in so many foods these days. Here is a list of the worst of the worst.