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Recipe

Mood Boosting Maca, Macadamia & Cacao Smoothie

by Rachel Morrow Mar 06, 2018 5.3K Views

A boost of cacao, a dose of maca powder, add some healthy fats and slow-releasing vegetables that won’t spike your blood-sugar levels. Queue our Mood Boosting Maca, Macadamia & Cacao Smoothie!

Recipe

Thumbprint Cookies With Raspberry Chia Seed Jam

by Rachel Morrow May 31, 2017 5.3K Views

These cookies are so simple to make, topped with a sweet raspberry chia seed jam.

Recipe

No-Bake Ginger Cookies (Packed With Healthy Fats!)

by Rachel Morrow Oct 07, 2018 11K Views

These no-bake ginger cookies are so quick and easy to make, packed with brain-boosting fats from the coconut oil, nut butter & macadamia nuts!

Recipe

Jim Kwik's Brain-Boosting Smoothie

by Rachel Morrow Aug 29, 2021 59K Views

Jim Kwik, the world leader in accelerated learning, shares his favorite ingredients for nourishing your noggin' plus we've included his go-to morning smoothie to boost your brain health!

Article

10 of the Best Seeds to Eat & Why They Are Healthy!

by Tess Patrick Feb 14, 2020 3.8K Views

Seeds are one of life’s greatest treasures. They’re bite-sized treats full of protein, essential fatty acids, and other vital micronutrients. We can sprout them, toast them or enjoy them fresh, sprinkled on a salad, smoothie bowl, or a snack on the go. Here’s a handful of our favorites to throw on your next meal.

Recipe

Merrymaker Super Seedy Paleo Bread Rolls

by Emma & Carla Papas Aug 20, 2015 1.2K Views

Missing the comforting feels of a nice and crunchy bread roll? The Merrymaker Sisters have recreated the bread roll with this paleo super seedy version! It will give you the same warm and fuzzy's while packing a nutritional punch to nourish that body of yours!

Recipe

Chocolate Covered Mint Patties (Recipe)

Oct 10, 2014 3.6K Views

Mint patties covered in dark chocolate? Delicious… but not very nourishing for your body. Except this recipe. Incomparably healthy for you! Consisting of mostly cashews and coconut, this is a treat that can only help you receive glowing skin and strong nails! Time to get in the kitchen!

Recipe

Go Nuts With These 7 Coconut Recipes

by Tess Patrick Aug 26, 2021 1.4K Views

This week, go nuts with these 7 coconut recipes and make sure to come back and let us know which one you loved the most.

Recipe

3 Dairy-Free Smoothies To Keep You Full

by Rachel Morrow Jan 31, 2018 6.1K Views

Smoothies are here to stay! They are a great when you’re on the go, easy to boost nutritional content and are pretty tasty, too. How do you maximize your smoothie to get the most out of it? Here are our 3 tips to boost your smoothie, plus get 3 dairy-free smoothie recipes.

Author

Mairead James

Mairead James is a young mother of 2, whom along with her husband homeschool. Both have undertaken a vegetarian diet & have brought their children up from birth on a wholesome plant-based diet. Mairead runs two Facebook pages, one on homeschooling & another on holistic wellness. On both of these …


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